Shake and Bake
VS
Workouts
Saturday 2/18/23 @ 4:1 PM
217kj
86rpm
39%
17mph
Wednesday 9/27/23 @ 10:6 PM
✅
311kj
85rpm
44%
19mph
Monday 7/3/23 @ 4:59 PM
184kj
84rpm
37%
16mph
Monday 7/17/23 @ 2:20 PM
✅
388kj
0rpm
0%
0mph
Sunday 6/30/19 @ 2:38 PM
455kj
82rpm
43%
18mph
Sunday 2/3/19 @ 12:47 AM
✅
706kj
81rpm
51%
21mph
Monday 4/29/19 @ 11:22 AM
326kj
84rpm
41%
18mph
Thursday 12/27/18 @ 9:56 PM
✅
544kj
85rpm
49%
21mph
Sunday 3/3/19 @ 4:18 PM
323kj
85rpm
40%
17mph
Thursday 2/28/19 @ 11:39 PM
✅
418kj
81rpm
47%
19mph
Tuesday 2/12/19 @ 11:52 AM
341kj
84rpm
41%
18mph
Sunday 2/10/19 @ 11:35 PM
✅
541kj
80rpm
51%
21mph
Thursday 1/31/19 @ 12:58 PM
333kj
81rpm
42%
18mph
Thursday 1/31/19 @ 12:54 PM
✅
557kj
78rpm
54%
22mph
Sunday 7/1/18 @ 2:54 PM
479kj
80rpm
49%
20mph
Saturday 12/22/18 @ 6:52 PM
✅
558kj
81rpm
51%
21mph
Wednesday 1/17/18 @ 12:0 PM
333kj
88rpm
39%
17mph
Monday 1/8/18 @ 12:57 PM
✅
351kj
89rpm
40%
18mph
Saturday 2/10/18 @ 5:42 PM
505kj
85rpm
42%
19mph
Saturday 2/10/18 @ 5:37 PM
✅
579kj
86rpm
46%
20mph
beingabetterme
@ Home
8
VS
beardownarizona
Phoenix, AZ
114
🔥
Workouts
455
kj
Sunday 6/30/19
326
kj
Monday 4/29/19
333
kj
Thursday 1/31/19
479
kj
Sunday 7/1/18
505
kj
Saturday 2/10/18