Shake and Bake
Workouts
Wednesday 2/10/21 @ 12:32 PM
339kj
83rpm
41%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 12/17/20 @ 12:33 PM
211kj
89rpm
38%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 6:39 PM
440kj
86rpm
40%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 3/3/22 @ 6:55 PM
217kj
82rpm
41%
17mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Tuesday 3/19/19 @ 11:4 AM
369kj
85rpm
42%
18mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Tuesday 5/21/19 @ 11:23 AM
361kj
94rpm
38%
18mph
Tuesday 5/7/19 @ 9:49 AM
✅
783kj
98rpm
52%
25mph
Friday 2/22/19 @ 12:6 PM
375kj
78rpm
45%
19mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Monday 9/10/18 @ 11:0 AM
438kj
77rpm
49%
20mph
Saturday 9/8/18 @ 12:44 PM
✅
685kj
91rpm
51%
23mph
Saturday 4/21/18 @ 4:9 PM
267kj
84rpm
44%
19mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Friday 12/15/17 @ 12:5 PM
300kj
90rpm
37%
17mph
Thursday 12/14/17 @ 2:29 PM
✅
642kj
86rpm
53%
23mph
Workouts
339
kj
Wednesday 2/10/21
211
kj
Thursday 12/17/20
440
kj
Sunday 2/14/21
217
kj
Thursday 3/3/22
361
kj
Tuesday 5/21/19