Shake and Bake
Workouts
Friday 4/2/21 @ 11:33 AM
✅
220kj
84rpm
41%
18mph
Tuesday 12/8/20 @ 2:17 AM
177kj
83rpm
37%
16mph
Monday 4/8/19 @ 11:1 AM
✅
216kj
85rpm
40%
17mph
Saturday 7/18/20 @ 1:9 AM
161kj
86rpm
35%
15mph
Monday 3/15/21 @ 11:29 AM
✅
202kj
89rpm
37%
17mph
Saturday 12/19/20 @ 3:42 AM
161kj
85rpm
35%
15mph
Sunday 6/30/19 @ 2:38 PM
✅
455kj
82rpm
43%
18mph
Friday 6/28/19 @ 12:24 AM
395kj
80rpm
41%
17mph
Monday 10/12/20 @ 11:32 AM
✅
468kj
84rpm
41%
18mph
Tuesday 7/9/19 @ 12:12 AM
431kj
82rpm
40%
17mph
Thursday 9/5/19 @ 11:55 AM
✅
321kj
85rpm
40%
17mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Sunday 3/3/19 @ 4:18 PM
✅
323kj
85rpm
40%
17mph
Tuesday 3/5/19 @ 2:11 AM
190kj
78rpm
34%
14mph
Thursday 1/24/19 @ 4:1 PM
✅
46kj
96rpm
30%
15mph
Monday 1/28/19 @ 11:49 PM
38kj
93rpm
28%
13mph
Sunday 7/1/18 @ 2:54 PM
✅
479kj
80rpm
49%
20mph
Monday 7/2/18 @ 10:12 PM
316kj
77rpm
44%
17mph
Saturday 4/14/18 @ 2:43 PM
✅
386kj
78rpm
45%
19mph
Wednesday 4/25/18 @ 11:53 PM
288kj
67rpm
46%
17mph
Workouts
177
kj
Tuesday 12/8/20
161
kj
Saturday 7/18/20
161
kj
Saturday 12/19/20
395
kj
Friday 6/28/19
191
kj
Thursday 11/7/19