Shake and Bake
Workouts
Wednesday 12/20/23 @ 11:35 PM
130kj
70rpm
37%
14mph
Saturday 12/16/23 @ 5:28 PM
✅
158kj
63rpm
42%
15mph
Tuesday 6/8/21 @ 12:56 AM
128kj
74rpm
43%
17mph
Wednesday 5/26/21 @ 1:30 PM
✅
134kj
63rpm
47%
16mph
Tuesday 10/13/20 @ 12:18 AM
✅
109kj
70rpm
41%
15mph
Tuesday 10/20/20 @ 10:40 PM
106kj
57rpm
46%
15mph
Wednesday 8/26/20 @ 12:1 AM
109kj
69rpm
42%
16mph
Monday 8/17/20 @ 11:12 AM
✅
144kj
69rpm
47%
17mph
Tuesday 8/4/20 @ 12:1 AM
76kj
83rpm
35%
15mph
Monday 8/3/20 @ 11:48 AM
✅
122kj
84rpm
42%
18mph
Saturday 12/7/19 @ 12:42 AM
27kj
77rpm
27%
11mph
Monday 5/11/20 @ 1:32 PM
✅
78kj
80rpm
42%
18mph
Friday 12/13/19 @ 12:54 AM
36kj
74rpm
33%
13mph
Monday 5/4/20 @ 2:2 PM
✅
71kj
81rpm
41%
17mph
Friday 3/27/20 @ 7:45 PM
41kj
84rpm
31%
14mph
Thursday 4/9/20 @ 12:16 PM
✅
62kj
84rpm
38%
16mph
Saturday 9/29/18 @ 1:39 AM
159kj
77rpm
38%
15mph
Saturday 10/6/18 @ 1:28 PM
✅
162kj
67rpm
41%
15mph
Wednesday 2/28/18 @ 7:9 PM
kj
rpm
%
0mph
Sunday 3/4/18 @ 5:11 PM
✅
234kj
58rpm
46%
15mph
Workouts
130
kj
Wednesday 12/20/23