Shake and Bake
Workouts
Saturday 4/4/20 @ 7:31 PM
164kj
74rpm
40%
16mph
Monday 11/4/19 @ 11:53 PM
✅
420kj
75rpm
57%
22mph
Sunday 7/5/20 @ 7:3 PM
222kj
76rpm
37%
15mph
Thursday 7/2/20 @ 10:2 PM
✅
618kj
77rpm
56%
23mph
Saturday 5/9/20 @ 12:14 AM
157kj
75rpm
39%
15mph
Sunday 3/8/20 @ 11:31 AM
✅
390kj
76rpm
56%
22mph
Sunday 4/26/20 @ 12:30 AM
149kj
74rpm
38%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
318kj
70rpm
54%
20mph
Wednesday 4/22/20 @ 11:55 PM
143kj
83rpm
34%
15mph
Friday 1/10/20 @ 12:27 AM
✅
378kj
82rpm
52%
22mph
Monday 3/23/20 @ 8:14 PM
182kj
81rpm
32%
14mph
Tuesday 1/28/20 @ 1:12 AM
✅
511kj
87rpm
47%
21mph
Thursday 12/19/19 @ 1:7 AM
89kj
71rpm
37%
14mph
Saturday 2/22/20 @ 4:17 PM
✅
211kj
71rpm
53%
20mph
Sunday 12/2/18 @ 7:41 PM
162kj
77rpm
39%
16mph
Sunday 12/2/18 @ 7:40 PM
✅
361kj
72rpm
56%
21mph
Monday 7/16/18 @ 6:23 PM
199kj
81rpm
34%
14mph
Sunday 3/11/18 @ 11:28 AM
✅
462kj
81rpm
48%
20mph
Monday 6/11/18 @ 12:25 AM
308kj
80rpm
42%
17mph
Sunday 6/10/18 @ 1:22 PM
✅
415kj
71rpm
51%
19mph
Workouts
222
kj
Sunday 7/5/20
149
kj
Sunday 4/26/20
182
kj
Monday 3/23/20