Shake and Bake
Workouts
Monday 3/23/20 @ 8:14 PM
182kj
81rpm
32%
14mph
Sunday 9/26/21 @ 5:29 PM
✅
342kj
83rpm
41%
18mph
Wednesday 10/27/21 @ 10:58 PM
81kj
86rpm
35%
15mph
Tuesday 11/16/21 @ 12:18 PM
✅
90kj
86rpm
36%
16mph
Sunday 4/19/20 @ 10:12 PM
122kj
78rpm
33%
14mph
Saturday 9/5/20 @ 10:46 AM
✅
220kj
82rpm
41%
17mph
Thursday 5/28/20 @ 11:24 PM
32kj
71rpm
33%
12mph
Tuesday 3/24/20 @ 8:45 PM
✅
45kj
79rpm
35%
14mph
Thursday 5/14/20 @ 12:11 AM
171kj
74rpm
41%
16mph
Thursday 5/21/20 @ 10:39 AM
✅
256kj
83rpm
44%
19mph
Saturday 4/4/20 @ 7:31 PM
164kj
74rpm
40%
16mph
Friday 1/3/20 @ 5:8 PM
✅
213kj
82rpm
40%
17mph
Thursday 7/12/18 @ 6:19 PM
257kj
83rpm
36%
16mph
Monday 3/4/19 @ 4:38 PM
✅
343kj
84rpm
41%
18mph
Thursday 1/24/19 @ 1:7 AM
230kj
73rpm
39%
15mph
Wednesday 1/23/19 @ 10:38 AM
✅
351kj
78rpm
45%
18mph
Sunday 1/13/19 @ 8:22 PM
299kj
80rpm
36%
15mph
Friday 1/18/19 @ 4:6 PM
✅
433kj
84rpm
41%
18mph
Saturday 1/5/19 @ 8:57 PM
212kj
85rpm
34%
15mph
Saturday 1/12/19 @ 2:7 PM
✅
305kj
85rpm
39%
17mph
Workouts
182
kj
Monday 3/23/20
122
kj
Sunday 4/19/20
299
kj
Sunday 1/13/19
212
kj
Saturday 1/5/19