Shake and Bake
Workouts
Saturday 7/8/23 @ 12:28 AM
110kj
75rpm
40%
15mph
Sunday 6/25/23 @ 1:22 AM
✅
124kj
73rpm
42%
16mph
Friday 4/28/23 @ 11:46 PM
98kj
81rpm
36%
15mph
Saturday 3/11/23 @ 1:29 AM
✅
135kj
83rpm
40%
17mph
Monday 9/26/22 @ 12:7 AM
60kj
74rpm
35%
14mph
Monday 11/21/22 @ 2:25 PM
✅
113kj
0rpm
0%
0mph
Wednesday 6/8/22 @ 11:47 PM
117kj
71rpm
43%
16mph
Thursday 4/21/22 @ 8:53 PM
✅
122kj
75rpm
41%
16mph
Tuesday 4/19/22 @ 10:43 PM
✅
100kj
79rpm
37%
15mph
Sunday 4/10/22 @ 10:1 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 11:18 PM
✅
121kj
82rpm
39%
16mph
Tuesday 8/10/21 @ 11:27 PM
91kj
77rpm
36%
14mph
Monday 8/2/21 @ 12:33 AM
✅
120kj
69rpm
44%
16mph
Sunday 6/20/21 @ 1:36 PM
103kj
66rpm
43%
16mph
Wednesday 3/3/21 @ 8:21 PM
✅
126kj
75rpm
42%
16mph
Sunday 3/7/21 @ 10:57 PM
102kj
73rpm
39%
15mph
Friday 2/12/21 @ 7:41 PM
✅
126kj
79rpm
41%
17mph
Thursday 2/25/21 @ 10:11 PM
54kj
75rpm
28%
11mph
Saturday 12/7/19 @ 12:42 AM
27kj
77rpm
27%
11mph
Friday 2/28/20 @ 10:38 PM
✅
45kj
77rpm
35%
14mph