Shake and Bake

Workouts

Monday 3/23/20 @ 9:51 PM
173kj
72rpm
41%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/15/22 @ 1:36 PM
191kj
69rpm
44%
16mph
Tuesday 7/26/22 @ 10:20 AM
163kj
62rpm
44%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
203kj
68rpm
46%
17mph
Sunday 10/24/21 @ 11:23 PM
67kj
62rpm
45%
15mph
30 min Sundays with Love
Ally Love
Sunday 10/24/21 @ 4:0 PM
175kj
60rpm
45%
16mph
Friday 5/21/21 @ 11:16 AM
61kj
49rpm
38%
10mph
15 min Tabata Ride
Tunde Oyeneyin
Saturday 9/11/21 @ 5:16 AM
101kj
69rpm
41%
15mph
Monday 6/28/21 @ 7:37 PM
81kj
55rpm
38%
11mph
20 min Juneteenth Ride
Ally Love
Saturday 6/19/21 @ 4:38 AM
141kj
76rpm
43%
17mph
Thursday 4/8/21 @ 10:25 PM
104kj
48rpm
39%
9mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 2:55 AM
174kj
76rpm
39%
15mph
Sunday 3/7/21 @ 5:10 PM
157kj
56rpm
44%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 2:45 PM
170kj
69rpm
42%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
173 kj
Monday 3/23/20
191 kj
Thursday 9/15/22
30 min Lizzo Two for One Ride
Jess & Robin
163 kj
Tuesday 7/26/22
203 kj
Friday 7/15/22
30 min Sundays with Love
Ally Love
67 kj
Sunday 10/24/21
175 kj
Sunday 10/24/21
15 min Tabata Ride
Tunde Oyeneyin
61 kj
Friday 5/21/21
101 kj
Saturday 9/11/21
20 min Juneteenth Ride
Ally Love
81 kj
Monday 6/28/21
141 kj
Saturday 6/19/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
104 kj
Thursday 4/8/21
174 kj
Thursday 3/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
157 kj
Sunday 3/7/21
170 kj
Friday 3/12/21