Shake and Bake

Workouts

Monday 2/21/22 @ 5:3 PM
βœ…
164kj
60rpm
44%
14mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Friday 2/25/22 @ 4:42 AM
79kj
45rpm
42%
11mph
Friday 12/25/20 @ 12:0 AM
βœ…
166kj
66rpm
41%
14mph
30 min Sundays with Love
Ally Love
Tuesday 8/24/21 @ 8:12 PM
84kj
44rpm
43%
11mph
Wednesday 6/10/20 @ 10:53 PM
βœ…
107kj
59rpm
43%
14mph
20 min R&B Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 3:47 AM
50kj
48rpm
38%
11mph
Sunday 5/3/20 @ 4:8 PM
βœ…
214kj
70rpm
45%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:5 PM
68kj
38rpm
46%
11mph
Sunday 4/26/20 @ 4:0 PM
βœ…
202kj
69rpm
44%
16mph
30 min Sundays with Love
Ally Love
Sunday 2/23/20 @ 4:44 PM
87kj
57rpm
37%
12mph
Sunday 4/19/20 @ 4:1 PM
βœ…
185kj
73rpm
41%
16mph
30 min Sundays with Love
Ally Love
Saturday 2/22/20 @ 1:29 AM
77kj
54rpm
37%
11mph
Friday 3/20/20 @ 2:53 PM
βœ…
180kj
71rpm
41%
15mph
30 min Together We Ride
Robin ArzΓ³n
Monday 3/30/20 @ 8:47 PM
43kj
30rpm
43%
8mph
Thursday 3/12/20 @ 12:28 PM
βœ…
158kj
64rpm
41%
14mph
30 min New Tracks Ride
Alex Toussaint
Thursday 3/12/20 @ 3:21 AM
85kj
47rpm
43%
11mph
Thursday 3/5/20 @ 2:15 AM
βœ…
150kj
62rpm
42%
14mph
30 min 2010s Ride
Alex Toussaint
Thursday 3/5/20 @ 3:4 AM
85kj
44rpm
42%
11mph
Monday 3/2/20 @ 2:44 AM
βœ…
169kj
67rpm
42%
14mph
30 min Basquiat Celebration Ride
Alex Toussaint
Friday 2/28/20 @ 1:27 AM
105kj
55rpm
41%
12mph

Workouts

30 min Mary J. Blige Ride
Tunde Oyeneyin
βœ… 164 kj
Monday 2/21/22
79 kj
Friday 2/25/22
30 min Sundays with Love
Ally Love
βœ… 166 kj
Friday 12/25/20
84 kj
Tuesday 8/24/21
20 min R&B Ride
Tunde Oyeneyin
βœ… 107 kj
Wednesday 6/10/20
50 kj
Tuesday 6/9/20
30 min Sundays with Love
Ally Love
βœ… 214 kj
Sunday 5/3/20
68 kj
Sunday 3/29/20
30 min Sundays with Love
Ally Love
βœ… 202 kj
Sunday 4/26/20
87 kj
Sunday 2/23/20
30 min Sundays with Love
Ally Love
βœ… 185 kj
Sunday 4/19/20
77 kj
Saturday 2/22/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 180 kj
Friday 3/20/20
43 kj
Monday 3/30/20
30 min New Tracks Ride
Alex Toussaint
βœ… 158 kj
Thursday 3/12/20
85 kj
Thursday 3/12/20
30 min 2010s Ride
Alex Toussaint
βœ… 150 kj
Thursday 3/5/20
85 kj
Thursday 3/5/20
30 min Basquiat Celebration Ride
Alex Toussaint
βœ… 169 kj
Monday 3/2/20
105 kj
Friday 2/28/20