Shake and Bake

Workouts

Tuesday 8/18/20 @ 11:27 AM
136kj
55rpm
41%
12mph
30 min Hip Hop Ride
Robin Arzón
Saturday 8/8/20 @ 1:14 PM
173kj
61rpm
46%
16mph
Tuesday 6/2/20 @ 11:36 AM
159kj
61rpm
50%
16mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 7:22 PM
139kj
51rpm
57%
17mph
Thursday 5/21/20 @ 12:37 PM
217kj
72rpm
44%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 6:50 PM
184kj
59rpm
49%
16mph
Wednesday 4/22/20 @ 2:32 PM
110kj
69rpm
45%
16mph
15 min Hip Hop Ride
Robin Arzón
Saturday 3/14/20 @ 7:13 PM
81kj
68rpm
43%
15mph
Thursday 3/26/20 @ 12:35 PM
187kj
67rpm
44%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 5:47 PM
145kj
70rpm
40%
15mph
Friday 2/14/20 @ 1:13 PM
106kj
70rpm
39%
14mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 2/12/20 @ 8:3 PM
114kj
75rpm
40%
15mph

Workouts

30 min Hip Hop Ride
Robin Arzón
136 kj
Tuesday 8/18/20
173 kj
Saturday 8/8/20
20 min Peloton All-Star Ride
Robin Arzón
159 kj
Tuesday 6/2/20
139 kj
Sunday 5/31/20
30 min Pop Ride: Live from Home
Robin Arzón
217 kj
Thursday 5/21/20
184 kj
Friday 5/22/20
15 min Hip Hop Ride
Robin Arzón
110 kj
Wednesday 4/22/20
81 kj
Saturday 3/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
187 kj
Thursday 3/26/20
145 kj
Wednesday 3/25/20
20 min Hip Hop Ride
Robin Arzón
106 kj
Friday 2/14/20
114 kj
Wednesday 2/12/20