Shake and Bake
Workouts
Tuesday 11/8/22 @ 11:34 AM
✅
83kj
69rpm
34%
12mph
Wednesday 1/4/23 @ 1:43 PM
66kj
70rpm
33%
12mph
Wednesday 6/1/22 @ 10:13 AM
✅
115kj
69rpm
42%
15mph
Wednesday 6/15/22 @ 4:2 AM
79kj
66rpm
38%
13mph
Saturday 7/10/21 @ 2:1 PM
103kj
53rpm
43%
12mph
Tuesday 4/5/22 @ 1:5 PM
✅
161kj
67rpm
41%
15mph
Saturday 1/9/21 @ 3:45 PM
82kj
50rpm
39%
11mph
Friday 12/18/20 @ 9:59 PM
✅
111kj
71rpm
41%
15mph
Tuesday 11/10/20 @ 7:46 PM
✅
154kj
55rpm
45%
13mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Thursday 7/9/20 @ 6:25 PM
✅
171kj
58rpm
46%
14mph
Thursday 7/2/20 @ 3:6 AM
158kj
67rpm
42%
15mph
Tuesday 4/28/20 @ 4:39 PM
✅
200kj
67rpm
44%
15mph
Monday 4/27/20 @ 2:0 PM
196kj
65rpm
46%
16mph
Friday 4/24/20 @ 11:8 AM
✅
120kj
69rpm
44%
15mph
Thursday 4/23/20 @ 10:59 PM
106kj
66rpm
42%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
218kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 6:55 PM
170kj
65rpm
44%
15mph
Friday 2/28/20 @ 2:34 AM
237kj
63rpm
43%
14mph
Friday 2/28/20 @ 10:45 AM
✅
250kj
62rpm
45%
15mph
Workouts
109
kj
Monday 11/16/20
196
kj
Monday 4/27/20
170
kj
Wednesday 4/22/20