Shake and Bake
Workouts
Thursday 4/8/21 @ 10:25 PM
104kj
48rpm
39%
9mph
Thursday 5/27/21 @ 10:57 PM
✅
164kj
72rpm
41%
15mph
Tuesday 4/27/21 @ 2:36 PM
✅
274kj
70rpm
42%
15mph
Sunday 5/9/21 @ 11:23 PM
221kj
68rpm
40%
15mph
Monday 4/19/21 @ 7:14 PM
82kj
46rpm
36%
8mph
Monday 4/12/21 @ 8:41 AM
✅
102kj
69rpm
34%
13mph
Monday 3/15/21 @ 10:6 AM
✅
166kj
64rpm
42%
14mph
Thursday 2/25/21 @ 12:1 AM
135kj
65rpm
41%
14mph
Saturday 2/8/20 @ 5:26 PM
✅
163kj
63rpm
42%
14mph
Monday 12/7/20 @ 10:3 PM
144kj
63rpm
41%
14mph
Tuesday 12/1/20 @ 12:23 PM
✅
162kj
58rpm
44%
13mph
Wednesday 12/2/20 @ 1:3 AM
126kj
62rpm
40%
14mph
Thursday 10/1/20 @ 5:4 PM
138kj
47rpm
45%
11mph
Friday 10/2/20 @ 8:52 AM
✅
145kj
65rpm
41%
15mph
Friday 5/29/20 @ 4:27 PM
✅
249kj
74rpm
47%
18mph
Wednesday 9/2/20 @ 9:27 AM
151kj
66rpm
41%
15mph
Sunday 7/19/20 @ 2:15 PM
✅
184kj
60rpm
44%
14mph
Tuesday 7/7/20 @ 8:16 PM
163kj
69rpm
41%
15mph
Sunday 5/17/20 @ 3:58 PM
✅
202kj
69rpm
43%
15mph
Sunday 5/24/20 @ 6:58 PM
175kj
72rpm
42%
16mph
Workouts
104
kj
Thursday 4/8/21
151
kj
Wednesday 9/2/20
163
kj
Tuesday 7/7/20