Shake and Bake
Workouts
Tuesday 9/8/20 @ 11:10 PM
148kj
58rpm
43%
13mph
Thursday 9/17/20 @ 10:47 PM
✅
433kj
81rpm
55%
23mph
Friday 10/15/21 @ 1:3 PM
271kj
62rpm
45%
15mph
Thursday 11/18/21 @ 8:26 PM
✅
741kj
80rpm
52%
21mph
Friday 8/20/21 @ 10:4 AM
101kj
67rpm
39%
13mph
Saturday 7/10/21 @ 5:51 PM
✅
271kj
96rpm
47%
22mph
Saturday 4/11/20 @ 5:14 PM
317kj
74rpm
44%
17mph
Monday 8/24/20 @ 9:40 PM
✅
655kj
81rpm
56%
23mph
Wednesday 7/22/20 @ 11:39 AM
189kj
61rpm
45%
15mph
Monday 7/20/20 @ 2:23 AM
✅
412kj
82rpm
53%
22mph
Wednesday 6/24/20 @ 11:33 PM
126kj
43rpm
45%
10mph
Saturday 6/27/20 @ 5:24 PM
✅
320kj
79rpm
49%
20mph
Thursday 6/25/20 @ 2:57 PM
194kj
67rpm
44%
15mph
Friday 6/19/20 @ 1:14 AM
✅
423kj
88rpm
52%
23mph
Tuesday 6/23/20 @ 8:42 PM
175kj
61rpm
44%
14mph
Monday 6/22/20 @ 11:31 PM
✅
401kj
84rpm
52%
22mph
Saturday 6/13/20 @ 3:38 PM
220kj
69rpm
44%
16mph
Tuesday 6/9/20 @ 11:56 PM
✅
420kj
87rpm
51%
22mph
Wednesday 4/22/20 @ 1:57 PM
218kj
78rpm
42%
17mph
Thursday 4/23/20 @ 4:44 PM
✅
403kj
96rpm
47%
22mph
Workouts
271
kj
Friday 10/15/21
101
kj
Friday 8/20/21
126
kj
Wednesday 6/24/20
194
kj
Thursday 6/25/20
175
kj
Tuesday 6/23/20
220
kj
Saturday 6/13/20
218
kj
Wednesday 4/22/20