Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 7:55 PM
152kj
69rpm
38%
15mph
Wednesday 1/5/22 @ 2:43 PM
✅
184kj
82rpm
38%
16mph
Saturday 10/2/21 @ 9:51 PM
85kj
52rpm
36%
11mph
Thursday 6/3/21 @ 6:13 PM
✅
198kj
78rpm
41%
17mph
Monday 5/3/21 @ 2:31 PM
0kj
17rpm
25%
2mph
Tuesday 6/23/20 @ 2:53 PM
✅
180kj
85rpm
37%
16mph
Sunday 4/4/21 @ 1:5 PM
241kj
68rpm
40%
15mph
Thursday 11/14/19 @ 3:42 PM
✅
274kj
73rpm
41%
15mph
Sunday 4/5/20 @ 3:51 PM
178kj
72rpm
41%
16mph
Monday 11/4/19 @ 2:46 PM
✅
200kj
83rpm
39%
17mph
Friday 12/18/20 @ 4:24 PM
189kj
78rpm
41%
16mph
Thursday 12/24/20 @ 7:38 PM
✅
192kj
81rpm
40%
17mph
Saturday 5/2/20 @ 1:58 PM
✅
192kj
69rpm
43%
16mph
Sunday 5/3/20 @ 4:7 PM
174kj
79rpm
41%
17mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
Friday 8/2/19 @ 5:21 PM
✅
252kj
83rpm
44%
19mph
Saturday 2/10/18 @ 4:57 PM
144kj
82rpm
41%
17mph
Monday 8/20/18 @ 1:59 AM
✅
145kj
82rpm
41%
18mph
Thursday 12/21/17 @ 2:38 AM
388kj
65rpm
46%
17mph
Saturday 6/23/18 @ 2:0 PM
✅
433kj
77rpm
43%
17mph
begood2yourself
choose kindness❤️
4
VS
on2nxtchapter
Seattle
32
🔥
Workouts
0
kj
Monday 5/3/21
189
kj
Friday 12/18/20
174
kj
Sunday 5/3/20
388
kj
Thursday 12/21/17