Shake and Bake

Workouts

Friday 10/20/17 @ 11:54 PM
76kj
63rpm
50%
18mph
10 min Stairway Climb Ride
Jenn Sherman
Sunday 4/15/18 @ 5:33 PM
77kj
65rpm
50%
18mph
Wednesday 2/7/18 @ 10:6 PM
106kj
73rpm
41%
16mph
20 min 80s Ride
Emma Lovewell
Sunday 2/11/18 @ 8:32 PM
129kj
80rpm
40%
16mph

Workouts

10 min Stairway Climb Ride
Jenn Sherman
76 kj
Friday 10/20/17
77 kj
Sunday 4/15/18
20 min 80s Ride
Emma Lovewell
106 kj
Wednesday 2/7/18
129 kj
Sunday 2/11/18