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Shake and Bake
begood2yourself
choose kindness❤️
23 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
18
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Tuesday 12/21/21 @ 8:10 PM
140
kj
66
rpm
39
%
14
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
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Monday 12/20/21 @ 7:8 PM
✅
173
kj
72
rpm
41
%
16
mph
Wednesday 12/1/21 @ 5:41 PM
✅
187
kj
67
rpm
45
%
16
mph
30 min Tribute Ride
Jenn Sherman
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Thursday 12/2/21 @ 1:35 AM
164
kj
73
rpm
41
%
16
mph
Saturday 10/2/21 @ 9:51 PM
85
kj
52
rpm
36
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 10:41 PM
✅
194
kj
73
rpm
43
%
17
mph
Tuesday 6/1/21 @ 6:5 PM
✅
264
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/23/20 @ 8:14 PM
182
kj
81
rpm
32
%
14
mph
Thursday 3/25/21 @ 4:37 PM
62
kj
67
rpm
33
%
12
mph
20 min 80s Ride
Cody Rigsby
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Monday 3/29/21 @ 9:49 PM
✅
123
kj
79
rpm
40
%
16
mph
Wednesday 3/17/21 @ 12:0 PM
✅
95
kj
70
rpm
39
%
15
mph
20 min Beginner Ride
Cody Rigsby
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Tuesday 12/17/19 @ 1:10 AM
76
kj
75
rpm
33
%
13
mph
Tuesday 1/26/21 @ 2:56 PM
✅
127
kj
75
rpm
42
%
16
mph
20 min 80s Ride
Jenn Sherman
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Share
Tuesday 1/26/21 @ 11:0 PM
117
kj
79
rpm
39
%
16
mph
Sunday 1/17/21 @ 1:54 PM
✅
166
kj
79
rpm
38
%
16
mph
30 min 90s Ride
Robin Arzón
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Tuesday 9/1/20 @ 12:18 AM
140
kj
79
rpm
36
%
15
mph
Sunday 4/5/20 @ 3:51 PM
✅
178
kj
72
rpm
41
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 7:31 PM
164
kj
74
rpm
40
%
16
mph
Sunday 11/19/17 @ 12:8 AM
✅
376
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/13/19 @ 8:22 PM
299
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindness❤️
23 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
18
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
140
kj
Tuesday 12/21/21
✅
173
kj
Monday 12/20/21
30 min Tribute Ride
Jenn Sherman
View Class
Share
✅
187
kj
Wednesday 12/1/21
164
kj
Thursday 12/2/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
85
kj
Saturday 10/2/21
✅
194
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
264
kj
Tuesday 6/1/21
182
kj
Monday 3/23/20
20 min 80s Ride
Cody Rigsby
View Class
Share
62
kj
Thursday 3/25/21
✅
123
kj
Monday 3/29/21
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
95
kj
Wednesday 3/17/21
76
kj
Tuesday 12/17/19
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
127
kj
Tuesday 1/26/21
117
kj
Tuesday 1/26/21
30 min 90s Ride
Robin Arzón
View Class
Share
✅
166
kj
Sunday 1/17/21
140
kj
Tuesday 9/1/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
178
kj
Sunday 4/5/20
164
kj
Saturday 4/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
376
kj
Sunday 11/19/17
299
kj
Sunday 1/13/19
Previous Workouts
Next Workouts