Shake and Bake

Workouts

Saturday 8/6/22 @ 12:51 PM
199kj
78rpm
41%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 9:47 PM
209kj
73rpm
44%
17mph
Sunday 2/13/22 @ 1:56 PM
121kj
62rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 11:25 PM
150kj
75rpm
38%
15mph
Saturday 12/25/21 @ 6:6 PM
159kj
74rpm
39%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 3:5 AM
177kj
79rpm
39%
16mph
Monday 12/20/21 @ 8:3 PM
159kj
64rpm
43%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/30/21 @ 4:21 AM
171kj
76rpm
39%
16mph
Sunday 3/28/21 @ 12:21 PM
39kj
73rpm
35%
14mph
10 min Low Impact Ride
Leanne Hainsby
Monday 9/28/20 @ 3:23 AM
80kj
76rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
199 kj
Saturday 8/6/22
209 kj
Friday 7/15/22
30 min XOXO, Cody
Cody Rigsby
121 kj
Sunday 2/13/22
150 kj
Wednesday 2/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
159 kj
Saturday 12/25/21
177 kj
Monday 1/3/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
159 kj
Monday 12/20/21
171 kj
Thursday 12/30/21
10 min Low Impact Ride
Leanne Hainsby
39 kj
Sunday 3/28/21
80 kj
Monday 9/28/20