Shake and Bake
VS
Workouts
Tuesday 2/8/22 @ 8:19 PM
✅
250kj
74rpm
38%
15mph
Sunday 2/14/21 @ 6:29 PM
200kj
55rpm
44%
14mph
Wednesday 9/1/21 @ 2:28 PM
✅
165kj
65rpm
43%
15mph
Wednesday 8/25/21 @ 3:20 PM
164kj
63rpm
45%
16mph
Sunday 12/13/20 @ 3:20 PM
✅
65kj
62rpm
41%
14mph
Friday 7/5/19 @ 10:25 PM
58kj
64rpm
38%
13mph
Wednesday 5/6/20 @ 7:33 PM
✅
88kj
80rpm
38%
16mph
Monday 4/13/20 @ 9:31 PM
72kj
75rpm
37%
15mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:3 PM
✅
146kj
70rpm
41%
15mph
Tuesday 5/30/17 @ 12:21 AM
221kj
59rpm
44%
15mph
Friday 4/17/20 @ 6:38 PM
✅
221kj
71rpm
39%
15mph
Friday 4/3/20 @ 3:54 PM
✅
262kj
68rpm
43%
16mph
Thursday 4/16/20 @ 6:1 PM
179kj
57rpm
40%
13mph
Saturday 3/24/18 @ 10:53 AM
✅
161kj
71rpm
39%
15mph
Tuesday 4/10/18 @ 1:19 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 10:59 AM
✅
164kj
69rpm
40%
15mph
Monday 2/26/18 @ 10:53 AM
140kj
66rpm
41%
14mph
Sunday 12/31/17 @ 4:32 PM
✅
433kj
80rpm
48%
20mph
Sunday 12/31/17 @ 2:32 PM
137kj
57rpm
37%
12mph
begood2yourself
choose kindness❤️
34
🔥
VS
abnormalsaline
#PFP, #SSDGM, NH
18
Workouts
200
kj
Sunday 2/14/21
kj
Wednesday 4/22/20
179
kj
Thursday 4/16/20