Shake and Bake
Workouts
Wednesday 2/10/21 @ 5:1 PM
69kj
58rpm
38%
13mph
Friday 2/19/21 @ 1:17 AM
✅
114kj
72rpm
41%
16mph
Tuesday 1/26/21 @ 2:56 PM
✅
127kj
75rpm
42%
16mph
Friday 1/22/21 @ 12:49 AM
80kj
78rpm
33%
14mph
Sunday 12/13/20 @ 3:20 PM
65kj
62rpm
41%
14mph
Friday 4/26/19 @ 10:36 PM
✅
84kj
87rpm
35%
15mph
Wednesday 5/6/20 @ 7:33 PM
✅
88kj
80rpm
38%
16mph
Friday 2/7/20 @ 1:23 AM
47kj
87rpm
27%
12mph
Friday 8/3/18 @ 4:29 PM
178kj
67rpm
43%
16mph
Friday 8/3/18 @ 4:28 PM
✅
231kj
79rpm
44%
18mph
Sunday 11/26/17 @ 8:8 PM
✅
268kj
85rpm
36%
16mph
Monday 3/26/18 @ 11:46 PM
208kj
95rpm
28%
14mph
Wednesday 1/17/18 @ 8:44 PM
✅
353kj
73rpm
41%
16mph
Saturday 1/13/18 @ 5:42 PM
227kj
82rpm
31%
13mph
Sunday 11/19/17 @ 12:8 AM
✅
376kj
78rpm
40%
16mph
Wednesday 1/10/18 @ 1:46 AM
228kj
86rpm
30%
13mph
Saturday 10/21/17 @ 12:36 PM
✅
282kj
79rpm
40%
16mph
Wednesday 12/20/17 @ 1:22 AM
148kj
84rpm
28%
12mph
Sunday 10/22/17 @ 2:54 PM
✅
237kj
76rpm
38%
15mph
Saturday 11/4/17 @ 9:57 PM
180kj
77rpm
34%
14mph
Workouts
227
kj
Saturday 1/13/18
228
kj
Wednesday 1/10/18
148
kj
Wednesday 12/20/17