Shake and Bake
VS
Workouts
Saturday 4/3/21 @ 5:39 PM
64kj
61rpm
36%
12mph
Tuesday 10/6/20 @ 11:17 PM
✅
150kj
86rpm
41%
18mph
Friday 4/2/21 @ 3:11 PM
48kj
73rpm
37%
15mph
Monday 3/16/20 @ 4:56 PM
✅
51kj
88rpm
33%
15mph
Thursday 3/18/21 @ 2:41 PM
186kj
74rpm
41%
16mph
Saturday 6/29/19 @ 6:6 PM
✅
206kj
81rpm
41%
17mph
Thursday 6/4/20 @ 6:51 PM
169kj
68rpm
43%
16mph
Wednesday 6/3/20 @ 9:59 PM
✅
234kj
81rpm
44%
18mph
Friday 4/3/20 @ 12:1 PM
176kj
69rpm
42%
16mph
Thursday 4/16/20 @ 11:48 PM
✅
224kj
82rpm
41%
18mph
Saturday 2/10/18 @ 4:57 PM
144kj
82rpm
41%
17mph
Sunday 4/1/18 @ 2:3 AM
✅
184kj
94rpm
41%
19mph
Saturday 2/17/18 @ 10:51 AM
257kj
71rpm
41%
16mph
Monday 2/19/18 @ 11:4 PM
✅
356kj
76rpm
44%
17mph
Thursday 2/1/18 @ 8:54 PM
119kj
69rpm
43%
16mph
Thursday 2/1/18 @ 3:46 PM
✅
156kj
77rpm
45%
18mph
Thursday 11/23/17 @ 3:25 PM
344kj
67rpm
50%
18mph
Thursday 11/23/17 @ 3:24 PM
✅
370kj
76rpm
47%
18mph
Wednesday 5/31/17 @ 2:6 AM
169kj
63rpm
44%
15mph
Tuesday 7/11/17 @ 1:20 AM
✅
208kj
73rpm
44%
17mph
begood2yourself
choose kindness❤️
1
VS
3bearsandabike
Seattle
29
🔥
Workouts
176
kj
Friday 4/3/20