Shake and Bake
Workouts
Saturday 1/29/22 @ 4:11 PM
✅
226kj
92rpm
45%
21mph
Thursday 1/27/22 @ 11:34 PM
130kj
72rpm
46%
18mph
Thursday 8/12/21 @ 9:5 PM
✅
241kj
96rpm
45%
21mph
Wednesday 10/13/21 @ 11:58 AM
49kj
30rpm
61%
11mph
Saturday 2/27/21 @ 6:26 PM
✅
558kj
99rpm
45%
22mph
Saturday 2/27/21 @ 6:24 PM
477kj
60rpm
60%
20mph
Thursday 8/27/20 @ 9:15 PM
✅
347kj
98rpm
44%
21mph
Monday 11/23/20 @ 11:54 AM
252kj
58rpm
55%
19mph
Sunday 10/4/20 @ 1:15 PM
110kj
107rpm
40%
21mph
Tuesday 11/3/20 @ 8:19 PM
✅
124kj
69rpm
58%
22mph
Monday 11/2/20 @ 3:47 PM
✅
377kj
100rpm
45%
22mph
Friday 1/10/20 @ 1:13 PM
210kj
78rpm
42%
17mph
Sunday 8/16/20 @ 1:47 PM
111kj
107rpm
40%
21mph
Saturday 8/15/20 @ 5:41 PM
✅
111kj
30rpm
100%
20mph
Saturday 5/9/20 @ 3:33 PM
✅
233kj
99rpm
44%
21mph
Thursday 4/23/20 @ 4:52 PM
140kj
75rpm
45%
17mph
Tuesday 1/14/20 @ 9:8 PM
✅
235kj
102rpm
43%
21mph
Sunday 1/5/20 @ 3:54 PM
127kj
78rpm
41%
16mph
Saturday 10/5/19 @ 3:23 PM
✅
342kj
97rpm
44%
21mph
Sunday 11/24/19 @ 2:59 PM
131kj
80rpm
33%
14mph
Workouts
130
kj
Thursday 1/27/22
49
kj
Wednesday 10/13/21
477
kj
Saturday 2/27/21
252
kj
Monday 11/23/20