Shake and Bake
Workouts
Friday 8/12/22 @ 12:24 AM
55kj
82rpm
35%
15mph
Tuesday 12/20/22 @ 11:59 PM
✅
81kj
84rpm
42%
18mph
Saturday 7/9/22 @ 8:33 PM
176kj
70rpm
42%
16mph
Friday 9/2/22 @ 8:9 PM
✅
277kj
77rpm
47%
19mph
Saturday 5/7/22 @ 9:55 PM
133kj
77rpm
41%
17mph
Saturday 5/14/22 @ 8:10 PM
✅
178kj
80rpm
46%
19mph
Wednesday 12/8/21 @ 6:25 PM
109kj
79rpm
38%
15mph
Tuesday 12/7/21 @ 12:8 AM
✅
185kj
83rpm
45%
19mph
Wednesday 7/22/20 @ 9:16 PM
240kj
86rpm
48%
21mph
Saturday 11/20/21 @ 6:17 PM
✅
245kj
74rpm
55%
22mph
Tuesday 5/11/21 @ 10:44 AM
199kj
69rpm
47%
18mph
Friday 4/30/21 @ 9:55 PM
✅
279kj
76rpm
48%
19mph
Wednesday 1/27/21 @ 11:56 PM
144kj
80rpm
42%
17mph
Monday 12/28/20 @ 7:39 PM
✅
180kj
83rpm
45%
19mph
Monday 1/11/21 @ 11:41 PM
238kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 12:24 AM
✅
307kj
78rpm
50%
20mph
Monday 9/14/20 @ 10:43 PM
✅
230kj
82rpm
41%
18mph
Tuesday 4/21/20 @ 7:48 PM
224kj
85rpm
41%
18mph
Monday 8/17/20 @ 12:4 PM
227kj
79rpm
42%
17mph
Wednesday 8/19/20 @ 9:34 PM
✅
278kj
80rpm
47%
19mph
Workouts
133
kj
Saturday 5/7/22
109
kj
Wednesday 12/8/21
238
kj
Monday 1/11/21
224
kj
Tuesday 4/21/20