Shake and Bake

Workouts

Saturday 12/28/19 @ 5:17 PM
✅
62kj
87rpm
36%
16mph
10 min Low Impact Ride
Sam Yo
Tuesday 10/19/21 @ 10:52 AM
42kj
81rpm
30%
13mph
Friday 4/23/21 @ 10:55 PM
✅
223kj
77rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:59 PM
178kj
73rpm
40%
16mph
Saturday 2/20/21 @ 8:37 PM
✅
194kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/19/21 @ 10:20 AM
119kj
79rpm
31%
13mph

Workouts

10 min Low Impact Ride
Sam Yo
✅ 62 kj
Saturday 12/28/19
42 kj
Tuesday 10/19/21
30 min Live DJ Ride
Cody Rigsby
✅ 223 kj
Friday 4/23/21
178 kj
Friday 4/23/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 194 kj
Saturday 2/20/21
119 kj
Friday 3/19/21