Shake and Bake
VS
Workouts
Monday 2/1/21 @ 11:57 PM
199kj
84rpm
39%
17mph
Saturday 6/27/20 @ 7:12 PM
✅
243kj
79rpm
45%
18mph
Wednesday 9/30/20 @ 6:28 PM
340kj
86rpm
38%
17mph
Sunday 1/31/21 @ 3:43 PM
✅
349kj
75rpm
45%
18mph
Saturday 1/30/21 @ 12:36 AM
✅
246kj
77rpm
45%
18mph
Friday 1/29/21 @ 2:55 PM
221kj
64rpm
49%
17mph
Wednesday 1/27/21 @ 11:56 PM
144kj
80rpm
42%
17mph
Sunday 12/20/20 @ 2:33 PM
✅
144kj
71rpm
46%
17mph
Saturday 1/16/21 @ 11:22 PM
207kj
71rpm
44%
17mph
Wednesday 12/2/20 @ 4:33 PM
✅
231kj
67rpm
50%
18mph
Monday 1/11/21 @ 11:41 PM
✅
238kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 2:30 PM
237kj
67rpm
50%
18mph
Monday 8/17/20 @ 12:4 PM
227kj
79rpm
42%
17mph
Friday 10/9/20 @ 1:30 PM
✅
235kj
68rpm
49%
18mph
Monday 4/27/20 @ 1:58 PM
✅
233kj
79rpm
44%
18mph
Monday 4/27/20 @ 5:33 PM
230kj
69rpm
48%
17mph
Thursday 3/26/20 @ 10:6 PM
✅
302kj
78rpm
42%
17mph
Saturday 2/15/20 @ 5:52 PM
265kj
68rpm
43%
15mph
Tuesday 1/8/19 @ 12:54 AM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 8:32 PM
✅
61kj
71rpm
31%
12mph
beflawsome
NC #PMF
20
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
54
🔥
Workouts
221
kj
Friday 1/29/21
207
kj
Saturday 1/16/21
237
kj
Tuesday 11/10/20
230
kj
Monday 4/27/20
265
kj
Saturday 2/15/20