Shake and Bake
Workouts
Saturday 6/11/22 @ 12:34 PM
✅
189kj
78rpm
40%
16mph
Saturday 5/9/20 @ 4:17 PM
160kj
81rpm
37%
15mph
Thursday 12/16/21 @ 12:19 AM
109kj
80rpm
37%
15mph
Sunday 12/20/20 @ 2:29 PM
✅
118kj
82rpm
38%
16mph
Thursday 8/26/21 @ 11:12 AM
✅
121kj
75rpm
41%
16mph
Wednesday 8/25/21 @ 9:52 PM
112kj
79rpm
39%
16mph
Friday 4/16/21 @ 6:31 PM
197kj
81rpm
39%
17mph
Wednesday 3/31/21 @ 11:25 PM
✅
203kj
87rpm
38%
17mph
Tuesday 3/9/21 @ 1:19 PM
223kj
75rpm
44%
18mph
Friday 3/5/21 @ 12:27 AM
✅
226kj
77rpm
44%
18mph
Wednesday 1/27/21 @ 11:46 PM
✅
54kj
87rpm
34%
15mph
Friday 2/5/21 @ 11:46 PM
43kj
85rpm
31%
14mph
Tuesday 12/22/20 @ 7:23 PM
✅
203kj
81rpm
40%
17mph
Tuesday 12/22/20 @ 5:32 PM
198kj
82rpm
40%
17mph
Wednesday 6/3/20 @ 9:57 PM
✅
234kj
84rpm
42%
18mph
Wednesday 6/3/20 @ 9:56 PM
163kj
77rpm
39%
16mph
Tuesday 5/19/20 @ 10:43 PM
✅
234kj
86rpm
41%
18mph
Saturday 5/16/20 @ 4:58 PM
176kj
86rpm
36%
16mph
Saturday 4/25/20 @ 2:1 PM
✅
226kj
73rpm
45%
17mph
Saturday 4/25/20 @ 1:57 PM
156kj
82rpm
35%
15mph
Workouts
112
kj
Wednesday 8/25/21
197
kj
Friday 4/16/21
223
kj
Tuesday 3/9/21
198
kj
Tuesday 12/22/20
176
kj
Saturday 5/16/20
156
kj
Saturday 4/25/20