Shake and Bake
Workouts
Friday 8/19/22 @ 9:37 PM
✅
216kj
72rpm
45%
17mph
Friday 2/10/23 @ 9:25 PM
171kj
71rpm
41%
16mph
Thursday 6/9/22 @ 12:3 PM
207kj
79rpm
41%
17mph
Wednesday 4/15/20 @ 10:25 PM
✅
209kj
79rpm
42%
17mph
Thursday 12/16/21 @ 12:19 AM
109kj
80rpm
37%
15mph
Thursday 12/24/20 @ 12:51 PM
✅
151kj
83rpm
42%
18mph
Saturday 2/20/21 @ 8:37 PM
✅
194kj
80rpm
39%
16mph
Thursday 3/25/21 @ 8:42 PM
188kj
81rpm
39%
16mph
Tuesday 3/16/21 @ 12:41 PM
204kj
78rpm
41%
17mph
Tuesday 3/16/21 @ 4:5 PM
✅
209kj
81rpm
41%
17mph
Tuesday 12/22/20 @ 7:23 PM
✅
203kj
81rpm
40%
17mph
Saturday 12/19/20 @ 3:58 PM
196kj
80rpm
41%
17mph
Monday 11/2/20 @ 11:37 AM
187kj
74rpm
48%
19mph
Monday 11/23/20 @ 5:3 PM
✅
199kj
77rpm
42%
16mph
Thursday 4/16/20 @ 10:29 PM
✅
252kj
71rpm
49%
18mph
Tuesday 2/18/20 @ 12:55 AM
179kj
70rpm
43%
16mph
Saturday 3/28/20 @ 1:58 PM
✅
223kj
76rpm
44%
17mph
Saturday 3/28/20 @ 1:55 PM
217kj
75rpm
44%
17mph
Workouts
171
kj
Friday 2/10/23
207
kj
Thursday 6/9/22
188
kj
Thursday 3/25/21
196
kj
Saturday 12/19/20
187
kj
Monday 11/2/20