Shake and Bake
Workouts
Tuesday 6/13/23 @ 12:31 PM
40kj
72rpm
34%
13mph
Wednesday 5/31/23 @ 10:26 AM
✅
67kj
69rpm
44%
17mph
Friday 8/13/21 @ 9:56 AM
154kj
88rpm
33%
15mph
Sunday 8/15/21 @ 11:34 AM
✅
307kj
93rpm
43%
20mph
Tuesday 3/7/23 @ 11:50 AM
43kj
66rpm
39%
14mph
Wednesday 3/1/23 @ 6:18 PM
✅
58kj
82rpm
37%
16mph
Monday 12/26/22 @ 12:16 PM
51kj
80rpm
35%
15mph
Saturday 12/10/22 @ 12:44 PM
✅
86kj
84rpm
43%
19mph
Sunday 9/25/22 @ 11:17 AM
30kj
82rpm
27%
12mph
Friday 8/5/22 @ 10:14 PM
✅
48kj
83rpm
34%
15mph
Tuesday 12/28/21 @ 2:29 PM
158kj
76rpm
38%
15mph
Monday 12/20/21 @ 12:58 PM
✅
285kj
80rpm
46%
19mph
Friday 8/27/21 @ 4:19 PM
138kj
61rpm
41%
13mph
Friday 8/13/21 @ 8:59 PM
✅
289kj
77rpm
48%
19mph
Thursday 4/1/21 @ 9:52 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 6:9 PM
✅
378kj
87rpm
49%
22mph
Friday 3/5/21 @ 12:30 AM
kj
rpm
%
0mph
Thursday 3/18/21 @ 12:55 AM
✅
377kj
80rpm
52%
22mph
Sunday 2/21/21 @ 12:12 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 10:41 AM
✅
327kj
79rpm
50%
20mph
Workouts
154
kj
Friday 8/13/21
51
kj
Monday 12/26/22
158
kj
Tuesday 12/28/21
138
kj
Friday 8/27/21
kj
Friday 3/5/21