Shake and Bake
Workouts
Wednesday 9/21/22 @ 7:52 PM
182kj
82rpm
38%
16mph
Saturday 5/4/19 @ 6:7 PM
✅
315kj
91rpm
44%
20mph
Saturday 7/17/21 @ 2:28 PM
254kj
82rpm
37%
16mph
Sunday 7/25/21 @ 4:0 PM
✅
421kj
90rpm
43%
19mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Thursday 2/20/20 @ 12:30 AM
262kj
82rpm
37%
16mph
Friday 6/12/20 @ 6:41 PM
✅
471kj
91rpm
43%
20mph
Thursday 1/23/20 @ 1:56 PM
261kj
81rpm
38%
16mph
Thursday 1/23/20 @ 11:46 PM
✅
489kj
81rpm
49%
21mph
Monday 2/26/18 @ 2:3 PM
312kj
77rpm
42%
17mph
Thursday 12/26/19 @ 8:45 PM
✅
460kj
79rpm
48%
20mph
Wednesday 8/21/19 @ 7:58 PM
277kj
82rpm
39%
16mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Tuesday 10/30/18 @ 10:10 PM
305kj
86rpm
36%
16mph
Tuesday 7/16/19 @ 10:32 PM
✅
475kj
92rpm
43%
20mph
Thursday 7/4/19 @ 8:13 PM
260kj
79rpm
38%
16mph
Wednesday 7/3/19 @ 2:16 PM
✅
494kj
90rpm
45%
20mph
Sunday 7/30/17 @ 2:52 PM
307kj
85rpm
39%
17mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Workouts
254
kj
Saturday 7/17/21
260
kj
Monday 10/5/20
262
kj
Thursday 2/20/20
261
kj
Thursday 1/23/20
277
kj
Wednesday 8/21/19
305
kj
Tuesday 10/30/18
260
kj
Thursday 7/4/19