Shake and Bake
Workouts
Saturday 2/6/21 @ 8:50 PM
412kj
82rpm
36%
16mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Monday 1/11/21 @ 8:35 PM
77kj
81rpm
35%
15mph
Friday 1/1/21 @ 11:43 PM
✅
105kj
86rpm
39%
17mph
Wednesday 9/16/20 @ 2:7 PM
353kj
81rpm
38%
16mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Monday 6/1/20 @ 8:55 PM
181kj
84rpm
38%
16mph
Saturday 5/30/20 @ 6:25 PM
✅
267kj
86rpm
43%
19mph
Monday 5/18/20 @ 7:19 PM
299kj
78rpm
36%
15mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Monday 1/7/19 @ 2:51 PM
263kj
74rpm
40%
16mph
Wednesday 1/30/19 @ 12:16 AM
✅
381kj
79rpm
45%
18mph
Sunday 12/23/18 @ 3:31 PM
263kj
78rpm
39%
16mph
Wednesday 12/26/18 @ 12:30 AM
✅
418kj
78rpm
47%
19mph
Tuesday 3/6/18 @ 11:6 PM
241kj
81rpm
43%
18mph
Wednesday 11/7/18 @ 12:4 AM
✅
246kj
84rpm
42%
18mph
Thursday 11/2/17 @ 2:17 AM
143kj
71rpm
46%
17mph
Wednesday 10/3/18 @ 11:38 PM
✅
192kj
73rpm
49%
19mph
Sunday 9/23/18 @ 9:16 PM
121kj
84rpm
36%
16mph
Sunday 9/9/18 @ 10:8 PM
✅
158kj
84rpm
42%
18mph
Workouts
412
kj
Saturday 2/6/21
353
kj
Wednesday 9/16/20
299
kj
Monday 5/18/20