Shake and Bake
Workouts
Sunday 12/3/23 @ 6:18 PM
243kj
80rpm
36%
15mph
Thursday 3/25/21 @ 10:2 PM
✅
379kj
77rpm
45%
18mph
Monday 2/20/23 @ 10:4 PM
✅
172kj
85rpm
35%
16mph
Friday 2/17/23 @ 3:12 PM
160kj
83rpm
34%
15mph
Wednesday 8/31/22 @ 8:33 PM
157kj
78rpm
42%
17mph
Wednesday 1/1/20 @ 5:29 PM
✅
180kj
90rpm
35%
16mph
Friday 1/27/23 @ 10:11 PM
✅
162kj
85rpm
35%
15mph
Saturday 1/28/23 @ 6:35 PM
135kj
78rpm
33%
14mph
Saturday 9/24/22 @ 4:24 PM
284kj
86rpm
37%
16mph
Friday 4/10/20 @ 9:35 PM
✅
299kj
89rpm
37%
17mph
Friday 9/23/22 @ 7:52 PM
175kj
87rpm
35%
16mph
Thursday 2/11/21 @ 1:0 PM
✅
256kj
83rpm
43%
19mph
Saturday 9/10/22 @ 5:38 PM
✅
171kj
84rpm
37%
16mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Sunday 2/6/22 @ 5:34 PM
443kj
81rpm
38%
16mph
Sunday 5/9/21 @ 4:57 PM
✅
573kj
77rpm
43%
18mph
Saturday 1/15/22 @ 7:16 PM
360kj
79rpm
39%
16mph
Saturday 1/15/22 @ 4:16 PM
✅
478kj
82rpm
43%
18mph
Monday 9/9/19 @ 10:2 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 1:2 PM
✅
334kj
82rpm
41%
17mph
Workouts
135
kj
Saturday 1/28/23
175
kj
Friday 9/23/22
163
kj
Thursday 9/8/22
443
kj
Sunday 2/6/22
360
kj
Saturday 1/15/22