Shake and Bake
Workouts
Monday 12/27/21 @ 8:12 PM
234kj
82rpm
35%
15mph
Monday 9/25/23 @ 11:26 PM
✅
356kj
77rpm
44%
18mph
Saturday 9/24/22 @ 4:24 PM
284kj
86rpm
37%
16mph
Saturday 11/21/20 @ 3:9 PM
✅
449kj
82rpm
47%
20mph
Sunday 2/6/22 @ 5:34 PM
443kj
81rpm
38%
16mph
Saturday 1/16/21 @ 1:0 PM
✅
701kj
78rpm
47%
19mph
Saturday 1/15/22 @ 7:16 PM
✅
360kj
79rpm
39%
16mph
Tuesday 1/18/22 @ 3:52 AM
kj
rpm
%
0mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Thursday 10/21/21 @ 12:10 AM
✅
387kj
82rpm
44%
19mph
Monday 9/14/20 @ 2:6 PM
235kj
87rpm
35%
16mph
Tuesday 9/15/20 @ 11:5 PM
✅
417kj
88rpm
43%
19mph
Sunday 8/23/20 @ 7:25 PM
271kj
85rpm
37%
16mph
Monday 8/24/20 @ 1:1 PM
✅
419kj
88rpm
43%
19mph
Friday 1/5/18 @ 2:41 PM
403kj
80rpm
41%
17mph
Saturday 11/10/18 @ 4:42 PM
✅
556kj
84rpm
45%
19mph
Monday 11/5/18 @ 8:49 PM
198kj
81rpm
34%
14mph
Sunday 11/4/18 @ 12:11 AM
✅
218kj
73rpm
39%
15mph
Sunday 3/18/18 @ 8:2 PM
325kj
89rpm
38%
17mph
Wednesday 7/11/18 @ 12:49 AM
✅
418kj
90rpm
42%
19mph
Workouts
234
kj
Monday 12/27/21
443
kj
Sunday 2/6/22
kj
Tuesday 1/18/22
259
kj
Wednesday 6/5/19
235
kj
Monday 9/14/20
271
kj
Sunday 8/23/20
403
kj
Friday 1/5/18