Shake and Bake
Workouts
Sunday 12/13/20 @ 5:41 PM
334kj
83rpm
35%
15mph
Wednesday 12/9/20 @ 4:33 PM
✅
410kj
129rpm
0%
0mph
Monday 11/23/20 @ 9:42 PM
✅
270kj
87rpm
35%
16mph
Monday 11/23/20 @ 9:56 PM
220kj
0rpm
0%
0mph
Sunday 11/15/20 @ 3:20 PM
377kj
86rpm
37%
16mph
Saturday 11/14/20 @ 5:29 PM
✅
496kj
137rpm
0%
0mph
Wednesday 11/11/20 @ 9:29 PM
✅
272kj
83rpm
38%
16mph
Monday 11/9/20 @ 11:3 PM
244kj
123rpm
0%
0mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Thursday 7/11/19 @ 11:51 AM
✅
402kj
140rpm
0%
0mph
Monday 7/1/19 @ 8:38 PM
✅
294kj
83rpm
38%
16mph
Thursday 6/27/19 @ 11:16 AM
240kj
0rpm
0%
0mph
Monday 6/4/18 @ 6:40 PM
453kj
79rpm
43%
18mph
Sunday 2/2/20 @ 12:54 AM
✅
453kj
141rpm
0%
0mph
Monday 8/26/19 @ 8:0 PM
✅
378kj
77rpm
41%
17mph
Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 9:38 PM
✅
295kj
78rpm
41%
17mph
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0mph
Sunday 7/30/17 @ 2:52 PM
307kj
85rpm
39%
17mph
Thursday 6/13/19 @ 2:39 AM
✅
418kj
143rpm
0%
0mph
Workouts
334
kj
Sunday 12/13/20
377
kj
Sunday 11/15/20
244
kj
Monday 11/9/20
260
kj
Monday 10/5/20