Shake and Bake
Workouts
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Monday 10/5/20 @ 9:36 AM
342kj
86rpm
33%
16mph
Friday 4/17/20 @ 11:7 PM
✅
376kj
90rpm
48%
22mph
Tuesday 2/11/20 @ 12:31 AM
264kj
87rpm
42%
19mph
Sunday 4/12/20 @ 10:36 PM
✅
383kj
87rpm
50%
22mph
Sunday 6/14/20 @ 11:22 AM
233kj
86rpm
40%
18mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Wednesday 2/6/19 @ 12:44 AM
431kj
80rpm
47%
19mph
Friday 9/13/19 @ 10:19 PM
✅
754kj
88rpm
49%
22mph
Saturday 6/6/20 @ 11:16 AM
492kj
84rpm
42%
18mph
Friday 12/20/19 @ 8:7 PM
✅
560kj
85rpm
50%
22mph
Sunday 1/12/20 @ 1:29 PM
354kj
81rpm
42%
18mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Wednesday 10/2/19 @ 10:42 PM
331kj
80rpm
42%
18mph
Monday 8/12/19 @ 10:34 PM
✅
576kj
92rpm
48%
22mph
Wednesday 10/31/18 @ 11:25 PM
344kj
84rpm
42%
18mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Tuesday 5/7/19 @ 11:6 PM
464kj
84rpm
46%
20mph
Sunday 2/17/19 @ 9:51 PM
✅
531kj
86rpm
48%
21mph
Tuesday 12/11/18 @ 1:51 AM
350kj
79rpm
42%
18mph
Workouts
264
kj
Tuesday 2/11/20
233
kj
Sunday 6/14/20
492
kj
Saturday 6/6/20
354
kj
Sunday 1/12/20
331
kj
Wednesday 10/2/19
344
kj
Wednesday 10/31/18