Shake and Bake
VS
Workouts
Tuesday 11/23/21 @ 12:20 AM
✅
485kj
90rpm
45%
20mph
Wednesday 5/19/21 @ 12:7 PM
401kj
90rpm
41%
19mph
Tuesday 3/31/20 @ 9:29 PM
✅
368kj
90rpm
47%
21mph
Tuesday 4/7/20 @ 3:59 PM
280kj
88rpm
43%
19mph
Wednesday 6/3/20 @ 9:53 PM
✅
370kj
91rpm
47%
22mph
Tuesday 6/2/20 @ 8:17 PM
243kj
86rpm
41%
18mph
Friday 9/6/19 @ 4:48 PM
✅
579kj
82rpm
52%
22mph
Wednesday 5/29/19 @ 12:16 PM
428kj
83rpm
45%
19mph
Tuesday 12/24/19 @ 12:54 AM
✅
360kj
84rpm
49%
21mph
Thursday 9/12/19 @ 12:11 PM
253kj
87rpm
42%
19mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Monday 9/16/19 @ 11:51 AM
423kj
86rpm
44%
19mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Thursday 9/19/19 @ 2:45 PM
265kj
87rpm
42%
19mph
Saturday 9/7/19 @ 3:13 PM
✅
765kj
89rpm
48%
22mph
Saturday 7/13/19 @ 2:18 PM
540kj
83rpm
43%
19mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Saturday 6/29/19 @ 1:31 PM
535kj
84rpm
44%
19mph
Thursday 2/21/19 @ 12:16 AM
✅
331kj
81rpm
42%
18mph
Thursday 2/28/19 @ 1:9 PM
276kj
82rpm
39%
16mph
beermelater
#Reston VA
112
🔥
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
1
Workouts
280
kj
Tuesday 4/7/20
243
kj
Tuesday 6/2/20
253
kj
Thursday 9/12/19
265
kj
Thursday 9/19/19
535
kj
Saturday 6/29/19