Shake and Bake
Workouts
Saturday 2/5/22 @ 7:57 PM
✅
543kj
89rpm
47%
21mph
Friday 3/5/21 @ 1:6 PM
327kj
79rpm
41%
17mph
Tuesday 11/23/21 @ 2:12 PM
✅
307kj
94rpm
43%
20mph
Friday 9/10/21 @ 12:13 PM
252kj
92rpm
40%
19mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Monday 7/22/19 @ 4:3 PM
329kj
90rpm
46%
21mph
Thursday 4/23/20 @ 11:47 PM
✅
372kj
89rpm
48%
22mph
Friday 6/19/20 @ 12:27 PM
307kj
86rpm
46%
20mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Saturday 7/20/19 @ 12:59 PM
324kj
91rpm
45%
21mph
Tuesday 3/31/20 @ 9:29 PM
✅
368kj
90rpm
47%
21mph
Wednesday 4/8/20 @ 12:27 PM
309kj
87rpm
45%
20mph
Wednesday 3/11/20 @ 3:25 PM
✅
330kj
89rpm
46%
20mph
Friday 3/13/20 @ 12:20 PM
307kj
82rpm
46%
20mph
Tuesday 12/24/19 @ 12:54 AM
✅
360kj
84rpm
49%
21mph
Saturday 8/10/19 @ 1:17 PM
314kj
93rpm
44%
20mph
Wednesday 12/18/19 @ 8:20 PM
✅
388kj
90rpm
49%
22mph
Friday 12/20/19 @ 12:55 PM
305kj
84rpm
46%
20mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Sunday 9/15/19 @ 1:36 PM
570kj
83rpm
45%
19mph
Workouts
252
kj
Friday 9/10/21
329
kj
Monday 7/22/19
307
kj
Friday 6/19/20
324
kj
Saturday 7/20/19
309
kj
Wednesday 4/8/20
314
kj
Saturday 8/10/19
570
kj
Sunday 9/15/19