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Shake and Bake
beermelater
#Reston VA
37 🔥
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
2
Beat beermelater
Workouts
Previous Workouts
Next Workouts
Monday 8/24/20 @ 11:13 PM
✅
376
kj
93
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 12/13/20 @ 7:1 PM
216
kj
129
rpm
0
%
0
mph
Tuesday 3/17/20 @ 11:2 PM
✅
361
kj
91
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 11/12/20 @ 5:11 PM
238
kj
132
rpm
0
%
0
mph
Monday 8/26/19 @ 8:56 PM
✅
753
kj
86
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0
mph
Wednesday 7/10/19 @ 4:3 PM
✅
553
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
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Sunday 7/14/19 @ 2:21 AM
404
kj
140
rpm
0
%
0
mph
Monday 6/10/19 @ 6:58 PM
✅
88
kj
88
rpm
43
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 6/13/19 @ 2:26 AM
57
kj
110
rpm
0
%
0
mph
Wednesday 6/26/19 @ 5:12 PM
✅
564
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/27/19 @ 11:16 AM
240
kj
0
rpm
0
%
0
mph
Monday 6/24/19 @ 9:2 PM
✅
550
kj
88
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0
mph
Monday 6/10/19 @ 7:14 PM
✅
587
kj
92
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 2:39 AM
418
kj
143
rpm
0
%
0
mph
Sunday 4/14/19 @ 7:22 PM
✅
228
kj
90
rpm
46
%
21
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Sunday 5/19/19 @ 4:41 PM
170
kj
136
rpm
0
%
0
mph
Sunday 3/3/19 @ 4:23 PM
✅
363
kj
85
rpm
49
%
21
mph
30 min Climb Ride
Jennifer Jacobs
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Share
Friday 4/26/19 @ 2:37 AM
233
kj
141
rpm
0
%
0
mph
Previous Workouts
Next Workouts
beermelater
#Reston VA
37 🔥
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
2
Beat beermelater
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
376
kj
Monday 8/24/20
216
kj
Sunday 12/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
361
kj
Tuesday 3/17/20
238
kj
Thursday 11/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
753
kj
Monday 8/26/19
kj
Friday 6/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
553
kj
Wednesday 7/10/19
404
kj
Sunday 7/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
88
kj
Monday 6/10/19
57
kj
Thursday 6/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
564
kj
Wednesday 6/26/19
240
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Monday 6/24/19
kj
Tuesday 6/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
587
kj
Monday 6/10/19
418
kj
Thursday 6/13/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
228
kj
Sunday 4/14/19
170
kj
Sunday 5/19/19
30 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
363
kj
Sunday 3/3/19
233
kj
Friday 4/26/19
Previous Workouts
Next Workouts