Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 11:41 AM
✅
335kj
83rpm
48%
21mph
Monday 3/20/23 @ 2:7 PM
286kj
90rpm
42%
19mph
Wednesday 2/8/23 @ 12:10 PM
✅
226kj
77rpm
52%
21mph
Tuesday 3/14/23 @ 12:57 PM
184kj
87rpm
43%
19mph
Saturday 2/4/23 @ 12:20 PM
259kj
84rpm
51%
22mph
Saturday 7/25/20 @ 3:52 PM
✅
333kj
86rpm
55%
24mph
Tuesday 5/10/22 @ 11:7 AM
217kj
81rpm
49%
20mph
Monday 5/9/22 @ 9:52 PM
✅
220kj
88rpm
46%
20mph
Thursday 2/4/21 @ 11:49 AM
✅
386kj
76rpm
56%
22mph
Thursday 2/4/21 @ 12:57 PM
345kj
82rpm
50%
21mph
Monday 5/11/20 @ 12:6 PM
✅
504kj
70rpm
68%
24mph
Friday 1/22/21 @ 12:0 PM
369kj
82rpm
52%
22mph
Saturday 2/1/20 @ 11:39 AM
✅
806kj
80rpm
54%
22mph
Thursday 7/16/20 @ 10:43 AM
641kj
83rpm
47%
20mph
Tuesday 5/12/20 @ 4:39 PM
367kj
66rpm
71%
24mph
Thursday 5/21/20 @ 1:16 PM
✅
418kj
77rpm
57%
22mph
Monday 4/6/20 @ 12:28 PM
✅
469kj
72rpm
64%
23mph
Friday 4/17/20 @ 4:6 PM
318kj
78rpm
50%
20mph
Sunday 3/29/20 @ 1:57 PM
✅
452kj
82rpm
56%
23mph
Saturday 4/11/20 @ 2:44 PM
292kj
87rpm
45%
20mph
beerbellybiking
West Chester, PA
34
🔥
VS
adaily326
Pottstown, PA
4
Workouts
286
kj
Monday 3/20/23
641
kj
Thursday 7/16/20
367
kj
Tuesday 5/12/20