Shake and Bake

Workouts

Monday 5/3/21 @ 10:41 PM
138kj
64rpm
48%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 11/19/20 @ 9:59 PM
168kj
74rpm
47%
18mph
Wednesday 1/27/21 @ 1:12 AM
227kj
70rpm
47%
18mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 8:48 PM
269kj
79rpm
46%
19mph
Saturday 1/16/21 @ 5:2 PM
183kj
68rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 12/21/20 @ 9:24 PM
235kj
79rpm
44%
18mph
Monday 10/12/20 @ 4:30 PM
112kj
67rpm
42%
15mph
20 min Hip Hop Ride
Kendall Toole
Monday 11/25/19 @ 10:35 AM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 11:36 PM
131kj
65rpm
38%
14mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Wednesday 10/30/19 @ 9:20 AM
kj
rpm
%
0mph
Monday 8/24/20 @ 10:34 PM
121kj
66rpm
45%
16mph
20 min Hip Hop Ride
Kendall Toole
Saturday 8/29/20 @ 4:55 PM
176kj
80rpm
45%
19mph
Tuesday 8/18/20 @ 3:42 PM
140kj
62rpm
42%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:9 AM
489kj
0rpm
0%
0mph
Wednesday 7/8/20 @ 10:1 PM
174kj
68rpm
43%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/16/20 @ 10:27 AM
328kj
0rpm
0%
0mph
Sunday 4/26/20 @ 6:10 PM
245kj
70rpm
42%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:22 PM
449kj
81rpm
48%
20mph
Tuesday 4/14/20 @ 2:19 AM
245kj
68rpm
42%
15mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 3/18/20 @ 10:32 AM
729kj
0rpm
0%
0mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
138 kj
Monday 5/3/21
168 kj
Thursday 11/19/20
30 min Hip Hop Ride
Kendall Toole
227 kj
Wednesday 1/27/21
269 kj
Sunday 1/24/21
30 min Club Bangers Ride
Alex Toussaint
183 kj
Saturday 1/16/21
235 kj
Monday 12/21/20
20 min Hip Hop Ride
Kendall Toole
112 kj
Monday 10/12/20
kj
Monday 11/25/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
131 kj
Tuesday 9/29/20
kj
Wednesday 10/30/19
20 min Hip Hop Ride
Kendall Toole
121 kj
Monday 8/24/20
176 kj
Saturday 8/29/20
30 min Lizzo Ride
Robin Arzón
140 kj
Tuesday 8/18/20
489 kj
Saturday 5/9/20
30 min Hip Hop Ride
Alex Toussaint
174 kj
Wednesday 7/8/20
328 kj
Monday 3/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
245 kj
Sunday 4/26/20
449 kj
Saturday 2/8/20
45 min Club Bangers Ride
Alex Toussaint
245 kj
Tuesday 4/14/20
729 kj
Wednesday 3/18/20