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Shake and Bake
beephocused
DEβ‘οΈBmore #BGM #BPR
39 π₯
Beat 2newheights
VS
2newheights
D(M)V πΊ
1
Beat beephocused
Workouts
Previous Workouts
Next Workouts
Thursday 2/17/22 @ 2:10 PM
50
kj
66
rpm
41
%
15
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 12:59 AM
β
114
kj
57
rpm
41
%
13
mph
Sunday 11/14/21 @ 3:18 AM
β
137
kj
64
rpm
48
%
17
mph
20 min R&B Ride
Hannah Frankson
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Monday 1/3/22 @ 3:25 PM
76
kj
63
rpm
37
%
12
mph
Tuesday 11/23/21 @ 11:29 PM
β
97
kj
64
rpm
48
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 10/3/19 @ 1:19 PM
65
kj
69
rpm
38
%
14
mph
Monday 8/9/21 @ 5:50 AM
β
185
kj
64
rpm
46
%
16
mph
30 min R&B Ride
Hannah Frankson
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Wednesday 7/21/21 @ 12:29 PM
130
kj
65
rpm
39
%
14
mph
Wednesday 4/7/21 @ 11:13 PM
β
235
kj
63
rpm
51
%
18
mph
30 min R&B Ride
Hannah Frankson
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Friday 5/28/21 @ 1:20 PM
135
kj
65
rpm
40
%
14
mph
Saturday 3/27/21 @ 4:33 AM
β
206
kj
62
rpm
49
%
17
mph
30 min Black History Ride
Cody Rigsby
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Thursday 3/25/21 @ 12:18 PM
91
kj
49
rpm
39
%
10
mph
Wednesday 2/24/21 @ 12:30 AM
β
222
kj
71
rpm
46
%
17
mph
30 min BHM Celebration Ride
Cody Rigsby
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Tuesday 3/9/21 @ 1:36 PM
113
kj
67
rpm
36
%
13
mph
Monday 12/21/20 @ 2:35 AM
β
139
kj
68
rpm
46
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
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Monday 12/21/20 @ 1:9 PM
68
kj
55
rpm
40
%
12
mph
Saturday 5/23/20 @ 3:39 AM
β
139
kj
71
rpm
46
%
17
mph
20 min R&B Ride
Emma Lovewell
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Share
Sunday 12/8/19 @ 5:44 PM
89
kj
64
rpm
40
%
13
mph
Tuesday 5/5/20 @ 3:50 AM
β
102
kj
70
rpm
45
%
17
mph
15 min Hip Hop Ride
Ally Love
View Class
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Monday 5/27/19 @ 3:20 PM
64
kj
58
rpm
42
%
13
mph
Previous Workouts
Next Workouts
beephocused
DEβ‘οΈBmore #BGM #BPR
39 π₯
Beat 2newheights
VS
2newheights
D(M)V πΊ
1
Beat beephocused
Workouts
Previous Workouts
Next Workouts
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
50
kj
Thursday 2/17/22
β
114
kj
Thursday 2/17/22
20 min R&B Ride
Hannah Frankson
View Class
Share
β
137
kj
Sunday 11/14/21
76
kj
Monday 1/3/22
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
97
kj
Tuesday 11/23/21
65
kj
Thursday 10/3/19
30 min R&B Ride
Hannah Frankson
View Class
Share
β
185
kj
Monday 8/9/21
130
kj
Wednesday 7/21/21
30 min R&B Ride
Hannah Frankson
View Class
Share
β
235
kj
Wednesday 4/7/21
135
kj
Friday 5/28/21
30 min Black History Ride
Cody Rigsby
View Class
Share
β
206
kj
Saturday 3/27/21
91
kj
Thursday 3/25/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
β
222
kj
Wednesday 2/24/21
113
kj
Tuesday 3/9/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
139
kj
Monday 12/21/20
68
kj
Monday 12/21/20
20 min R&B Ride
Emma Lovewell
View Class
Share
β
139
kj
Saturday 5/23/20
89
kj
Sunday 12/8/19
15 min Hip Hop Ride
Ally Love
View Class
Share
β
102
kj
Tuesday 5/5/20
64
kj
Monday 5/27/19
Previous Workouts
Next Workouts