Shake and Bake

Workouts

Tuesday 12/28/21 @ 10:54 PM
93kj
71rpm
43%
16mph
15 min R&B Ride
Hannah Frankson
Monday 12/20/21 @ 1:36 PM
73kj
78rpm
36%
15mph
Sunday 11/14/21 @ 3:18 AM
137kj
64rpm
48%
17mph
20 min R&B Ride
Hannah Frankson
Tuesday 12/14/21 @ 1:28 PM
98kj
72rpm
38%
14mph
Sunday 11/14/21 @ 3:40 AM
111kj
67rpm
42%
15mph
20 min AFO Ride: Tina Turner
Ally Love
Tuesday 7/20/21 @ 12:51 PM
99kj
79rpm
35%
15mph
Monday 5/3/21 @ 10:41 PM
138kj
64rpm
48%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 11/19/20 @ 2:40 PM
107kj
78rpm
37%
15mph
Wednesday 3/17/21 @ 3:35 AM
142kj
72rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 4/6/21 @ 1:16 PM
108kj
76rpm
38%
15mph
Saturday 3/27/21 @ 4:33 AM
206kj
62rpm
49%
17mph
30 min Black History Ride
Cody Rigsby
Thursday 7/2/20 @ 12:46 PM
136kj
61rpm
40%
13mph
Thursday 2/25/21 @ 12:6 AM
121kj
69rpm
44%
16mph
20 min Hip Hop Ride
Robin Arzón
Monday 11/16/20 @ 1:37 PM
99kj
77rpm
37%
15mph
Wednesday 12/30/20 @ 3:13 AM
205kj
69rpm
45%
17mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 9:34 PM
150kj
83rpm
35%
15mph
Monday 12/21/20 @ 2:35 AM
139kj
68rpm
46%
17mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 10/14/20 @ 12:40 PM
112kj
75rpm
39%
15mph
Monday 8/24/20 @ 10:34 PM
121kj
66rpm
45%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 12:31 PM
111kj
80rpm
38%
15mph

Workouts

15 min R&B Ride
Hannah Frankson
93 kj
Tuesday 12/28/21
73 kj
Monday 12/20/21
20 min R&B Ride
Hannah Frankson
137 kj
Sunday 11/14/21
98 kj
Tuesday 12/14/21
20 min AFO Ride: Tina Turner
Ally Love
111 kj
Sunday 11/14/21
99 kj
Tuesday 7/20/21
20 min Hip Hop Ride
Tunde Oyeneyin
138 kj
Monday 5/3/21
107 kj
Thursday 11/19/20
20 min Hip Hop Ride
Kendall Toole
142 kj
Wednesday 3/17/21
108 kj
Tuesday 4/6/21
30 min Black History Ride
Cody Rigsby
206 kj
Saturday 3/27/21
136 kj
Thursday 7/2/20
20 min Hip Hop Ride
Robin Arzón
121 kj
Thursday 2/25/21
99 kj
Monday 11/16/20
30 min Outkast Ride
Denis Morton
205 kj
Wednesday 12/30/20
150 kj
Sunday 12/6/20
20 min Hip Hop Ride
Alex Toussaint
139 kj
Monday 12/21/20
112 kj
Wednesday 10/14/20
20 min Hip Hop Ride
Kendall Toole
121 kj
Monday 8/24/20
111 kj
Friday 7/31/20