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Shake and Bake
beephocused
DE➡️Bmore #BGM #BPR
1
Beat 16thfusion
VS
16thfusion
Charlotte, NC
24 🔥
Beat beephocused
Workouts
Previous Workouts
Saturday 7/16/22 @ 3:49 PM
135
kj
61
rpm
42
%
14
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/22/22 @ 10:44 PM
✅
215
kj
75
rpm
44
%
17
mph
Saturday 12/11/21 @ 12:11 AM
266
kj
62
rpm
46
%
16
mph
45 min Hip Hop Ride
Hannah Frankson
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Share
Friday 5/6/22 @ 8:2 PM
✅
332
kj
78
rpm
43
%
17
mph
Thursday 11/18/21 @ 2:1 AM
192
kj
64
rpm
46
%
16
mph
30 min Hip Hop Ride
Hannah Frankson
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Share
Wednesday 11/10/21 @ 10:32 PM
✅
206
kj
72
rpm
44
%
17
mph
Sunday 12/13/20 @ 5:9 AM
105
kj
71
rpm
40
%
15
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Sunday 1/10/21 @ 6:25 PM
✅
140
kj
79
rpm
42
%
17
mph
Wednesday 12/9/20 @ 10:2 PM
52
kj
70
rpm
40
%
15
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/30/20 @ 12:26 AM
✅
72
kj
79
rpm
42
%
17
mph
Previous Workouts
beephocused
DE➡️Bmore #BGM #BPR
1
Beat 16thfusion
VS
16thfusion
Charlotte, NC
24 🔥
Beat beephocused
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
135
kj
Saturday 7/16/22
✅
215
kj
Friday 7/22/22
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
266
kj
Saturday 12/11/21
✅
332
kj
Friday 5/6/22
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
192
kj
Thursday 11/18/21
✅
206
kj
Wednesday 11/10/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
105
kj
Sunday 12/13/20
✅
140
kj
Sunday 1/10/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
52
kj
Wednesday 12/9/20
✅
72
kj
Wednesday 12/30/20
Previous Workouts