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Shake and Bake
beekercat
MSU Spartan in Gatorland
126 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
2
Beat beekercat
Workouts
Previous Workouts
Next Workouts
Saturday 7/17/21 @ 4:20 PM
✅
309
kj
85
rpm
45
%
20
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 5/5/19 @ 1:50 PM
188
kj
74
rpm
42
%
16
mph
Monday 6/15/20 @ 10:45 AM
✅
263
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 1/22/21 @ 7:1 PM
177
kj
86
rpm
36
%
16
mph
Wednesday 6/17/20 @ 10:20 AM
✅
397
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 5/26/21 @ 12:0 PM
336
kj
88
rpm
38
%
17
mph
Tuesday 5/5/20 @ 10:0 AM
✅
230
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/1/20 @ 9:51 PM
219
kj
91
rpm
38
%
17
mph
Sunday 10/18/20 @ 6:32 PM
✅
546
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/17/20 @ 10:17 PM
435
kj
78
rpm
43
%
17
mph
Sunday 10/4/20 @ 3:40 PM
✅
561
kj
85
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 1:42 PM
451
kj
86
rpm
38
%
17
mph
Monday 6/22/20 @ 10:51 AM
✅
249
kj
78
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/20/20 @ 2:59 PM
196
kj
89
rpm
37
%
17
mph
Thursday 7/9/20 @ 10:20 AM
✅
359
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 12:28 PM
316
kj
85
rpm
37
%
16
mph
Tuesday 5/19/20 @ 10:4 AM
✅
269
kj
85
rpm
43
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/10/19 @ 9:41 PM
205
kj
85
rpm
35
%
16
mph
Monday 5/11/20 @ 11:51 PM
✅
300
kj
84
rpm
46
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/31/19 @ 11:11 PM
187
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
beekercat
MSU Spartan in Gatorland
126 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
2
Beat beekercat
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
309
kj
Saturday 7/17/21
188
kj
Sunday 5/5/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
263
kj
Monday 6/15/20
177
kj
Friday 1/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
397
kj
Wednesday 6/17/20
336
kj
Wednesday 5/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Tuesday 5/5/20
219
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
546
kj
Sunday 10/18/20
435
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Sunday 10/4/20
451
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
249
kj
Monday 6/22/20
196
kj
Sunday 9/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
359
kj
Thursday 7/9/20
316
kj
Wednesday 7/8/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
269
kj
Tuesday 5/19/20
205
kj
Wednesday 7/10/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
300
kj
Monday 5/11/20
187
kj
Thursday 1/31/19
Previous Workouts
Next Workouts