Shake and Bake
VS
Workouts
Wednesday 7/15/20 @ 10:25 AM
✅
243kj
84rpm
42%
18mph
Tuesday 11/29/22 @ 2:5 PM
187kj
81rpm
39%
16mph
Sunday 7/3/22 @ 2:57 PM
✅
250kj
80rpm
44%
18mph
Tuesday 6/21/22 @ 1:3 PM
185kj
64rpm
44%
15mph
Friday 2/25/22 @ 11:48 AM
✅
251kj
80rpm
44%
18mph
Wednesday 2/16/22 @ 2:39 PM
163kj
59rpm
44%
14mph
Saturday 10/3/20 @ 2:3 PM
✅
442kj
86rpm
44%
19mph
Monday 10/25/21 @ 2:57 PM
350kj
86rpm
40%
18mph
Sunday 4/18/21 @ 1:32 PM
✅
556kj
79rpm
46%
19mph
Sunday 4/18/21 @ 1:24 PM
466kj
78rpm
44%
18mph
Sunday 11/3/19 @ 11:33 AM
✅
261kj
76rpm
47%
19mph
Monday 8/31/20 @ 2:32 PM
168kj
79rpm
38%
16mph
Sunday 6/14/20 @ 2:13 PM
✅
829kj
85rpm
44%
19mph
Sunday 4/26/20 @ 3:32 PM
701kj
82rpm
42%
18mph
Friday 6/5/20 @ 10:20 AM
✅
273kj
86rpm
43%
19mph
Friday 6/5/20 @ 2:17 PM
206kj
84rpm
40%
17mph
Monday 5/11/20 @ 11:51 PM
✅
300kj
84rpm
46%
20mph
Monday 2/4/19 @ 1:51 PM
194kj
81rpm
40%
17mph
Tuesday 2/25/20 @ 11:14 AM
✅
208kj
78rpm
48%
19mph
Monday 2/24/20 @ 2:53 PM
150kj
79rpm
44%
18mph
beekercat
MSU Spartan in Gatorland
85
🔥
VS
amyonthemove
Boynton Beach FL
4
Workouts
187
kj
Tuesday 11/29/22
163
kj
Wednesday 2/16/22
701
kj
Sunday 4/26/20