Shake and Bake
Workouts
Sunday 1/23/22 @ 2:39 PM
✅
184kj
82rpm
44%
19mph
Friday 8/12/22 @ 7:53 PM
144kj
78rpm
43%
17mph
Saturday 8/14/21 @ 9:38 PM
✅
115kj
85rpm
48%
21mph
Friday 2/19/21 @ 6:2 PM
83kj
72rpm
47%
18mph
Thursday 2/18/21 @ 3:56 PM
✅
184kj
88rpm
42%
19mph
Wednesday 1/6/21 @ 9:28 PM
147kj
80rpm
42%
17mph
Wednesday 2/17/21 @ 11:43 AM
✅
158kj
83rpm
41%
18mph
Tuesday 1/26/21 @ 12:52 AM
144kj
82rpm
42%
17mph
Monday 12/21/20 @ 12:2 PM
✅
131kj
80rpm
40%
16mph
Tuesday 2/4/20 @ 8:19 PM
114kj
81rpm
38%
16mph
Thursday 7/16/20 @ 10:32 AM
✅
267kj
78rpm
45%
18mph
Saturday 5/30/20 @ 7:47 PM
228kj
72rpm
43%
16mph
Sunday 3/29/20 @ 2:43 PM
216kj
85rpm
47%
20mph
Wednesday 5/27/20 @ 11:40 PM
✅
241kj
78rpm
52%
21mph
Friday 3/27/20 @ 9:54 AM
145kj
80rpm
46%
19mph
Thursday 5/7/20 @ 9:44 PM
✅
149kj
79rpm
49%
20mph
Friday 4/17/20 @ 10:4 AM
✅
289kj
80rpm
47%
19mph
Tuesday 4/14/20 @ 9:44 PM
264kj
77rpm
47%
19mph
Thursday 3/5/20 @ 10:59 AM
✅
285kj
79rpm
45%
19mph
Friday 3/6/20 @ 1:45 AM
256kj
81rpm
45%
18mph
Workouts
147
kj
Wednesday 1/6/21
228
kj
Saturday 5/30/20