Shake and Bake
Workouts
Monday 6/21/21 @ 2:56 PM
171kj
75rpm
40%
16mph
Wednesday 6/2/21 @ 9:31 AM
✅
210kj
74rpm
43%
17mph
Wednesday 10/2/19 @ 2:45 PM
137kj
74rpm
37%
14mph
Wednesday 9/9/20 @ 7:54 PM
✅
239kj
78rpm
45%
18mph
Saturday 7/11/20 @ 11:45 PM
79kj
64rpm
39%
14mph
Sunday 7/12/20 @ 12:18 AM
✅
111kj
74rpm
39%
15mph
Thursday 7/2/20 @ 6:25 PM
222kj
75rpm
38%
15mph
Friday 7/3/20 @ 10:18 AM
✅
297kj
77rpm
41%
17mph
Sunday 5/31/20 @ 6:24 PM
115kj
65rpm
36%
12mph
Sunday 5/31/20 @ 11:19 PM
✅
235kj
82rpm
42%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
133kj
72rpm
37%
14mph
Sunday 4/26/20 @ 11:29 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 6:36 PM
✅
136kj
72rpm
38%
14mph
Friday 1/31/20 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 11:1 PM
✅
136kj
66rpm
40%
14mph
Thursday 1/23/20 @ 1:6 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 3:26 PM
✅
133kj
69rpm
38%
14mph
Saturday 11/9/19 @ 11:12 AM
kj
rpm
%
0mph
Saturday 9/21/19 @ 9:54 PM
✅
90kj
75rpm
29%
12mph
Tuesday 12/3/19 @ 11:4 AM
kj
rpm
%
0mph
Workouts
222
kj
Thursday 7/2/20
kj
Sunday 4/26/20