Shake and Bake
Workouts
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Monday 7/29/19 @ 12:3 AM
✅
333kj
80rpm
37%
16mph
Monday 9/30/19 @ 10:15 AM
✅
245kj
73rpm
39%
15mph
Tuesday 9/3/19 @ 9:45 PM
221kj
78rpm
36%
15mph
Tuesday 9/17/19 @ 10:41 PM
✅
240kj
0rpm
38%
15mph
Thursday 9/19/19 @ 11:30 AM
196kj
87rpm
32%
14mph
Wednesday 6/19/19 @ 7:38 PM
28kj
75rpm
29%
12mph
Tuesday 6/18/19 @ 9:57 PM
✅
34kj
80rpm
30%
13mph
Wednesday 6/19/19 @ 7:58 PM
✅
259kj
77rpm
38%
16mph
Tuesday 6/18/19 @ 10:10 PM
184kj
78rpm
34%
14mph
Monday 6/10/19 @ 8:2 AM
✅
243kj
74rpm
39%
15mph
Wednesday 6/12/19 @ 11:50 AM
170kj
85rpm
30%
13mph
Workouts
147
kj
Wednesday 11/13/19
196
kj
Thursday 9/19/19