Shake and Bake
Workouts
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Saturday 1/8/22 @ 9:48 PM
✅
371kj
83rpm
38%
16mph
Monday 11/25/19 @ 10:12 AM
81kj
34rpm
33%
7mph
Thursday 9/17/20 @ 10:5 PM
✅
340kj
84rpm
41%
17mph
Monday 11/18/19 @ 10:43 AM
155kj
53rpm
37%
11mph
Thursday 8/27/20 @ 2:52 PM
✅
346kj
84rpm
41%
18mph
Monday 2/10/20 @ 11:37 PM
122kj
33rpm
37%
7mph
Saturday 9/28/19 @ 4:42 PM
✅
381kj
79rpm
40%
16mph
Monday 1/27/20 @ 11:9 PM
243kj
69rpm
41%
15mph
Tuesday 1/28/20 @ 1:27 PM
✅
279kj
74rpm
41%
16mph
Wednesday 1/22/20 @ 9:49 PM
184kj
66rpm
37%
13mph
Thursday 1/23/20 @ 8:15 PM
✅
265kj
73rpm
41%
16mph
Monday 5/6/19 @ 12:49 AM
125kj
76rpm
41%
16mph
Thursday 12/19/19 @ 6:35 PM
✅
202kj
78rpm
48%
20mph
Friday 11/22/19 @ 12:22 PM
164kj
54rpm
38%
11mph
Thursday 11/14/19 @ 5:19 PM
✅
273kj
80rpm
39%
16mph
Friday 6/14/19 @ 8:15 AM
253kj
73rpm
39%
16mph
Tuesday 5/15/18 @ 4:56 PM
✅
323kj
84rpm
39%
17mph
Saturday 3/30/19 @ 4:41 PM
308kj
78rpm
36%
15mph
Sunday 5/5/19 @ 7:12 PM
✅
398kj
81rpm
40%
17mph
Workouts
213
kj
Sunday 4/25/21
184
kj
Wednesday 1/22/20
164
kj
Friday 11/22/19