Shake and Bake
Workouts
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Saturday 4/24/21 @ 2:0 PM
✅
382kj
79rpm
40%
17mph
Monday 11/18/19 @ 10:43 AM
155kj
53rpm
37%
11mph
Friday 3/24/23 @ 3:35 PM
✅
281kj
83rpm
38%
16mph
Wednesday 1/11/23 @ 10:38 PM
95kj
65rpm
27%
10mph
Wednesday 3/8/23 @ 4:32 PM
✅
278kj
83rpm
37%
16mph
Saturday 1/7/23 @ 9:2 PM
102kj
75rpm
30%
12mph
Sunday 10/31/21 @ 6:19 PM
✅
166kj
80rpm
38%
16mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Friday 3/11/22 @ 5:51 PM
✅
346kj
82rpm
37%
16mph
Thursday 5/2/19 @ 1:49 AM
✅
116kj
72rpm
41%
16mph
Wednesday 2/9/22 @ 7:36 PM
106kj
74rpm
38%
15mph
Monday 2/10/20 @ 11:37 PM
122kj
33rpm
37%
7mph
Tuesday 2/16/21 @ 5:58 PM
✅
369kj
81rpm
38%
16mph
Monday 1/27/20 @ 11:9 PM
✅
243kj
69rpm
41%
15mph
Saturday 2/1/20 @ 8:35 PM
123kj
74rpm
29%
11mph
Monday 6/3/19 @ 8:10 AM
165kj
77rpm
38%
16mph
Tuesday 5/21/19 @ 3:26 PM
✅
201kj
80rpm
40%
17mph
Monday 5/6/19 @ 12:49 AM
125kj
76rpm
41%
16mph
Sunday 1/6/19 @ 5:8 PM
✅
147kj
77rpm
44%
18mph
Workouts
213
kj
Sunday 4/25/21
95
kj
Wednesday 1/11/23
102
kj
Saturday 1/7/23
156
kj
Monday 12/2/19