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Shake and Bake
beegirl
ππPhiladelphia
34
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
85 π₯
Beat beegirl
Workouts
Previous Workouts
Next Workouts
Saturday 12/17/22 @ 8:47 PM
204
kj
91
rpm
43
%
20
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Saturday 12/17/22 @ 6:12 PM
β
214
kj
83
rpm
47
%
20
mph
Tuesday 11/8/22 @ 8:21 PM
479
kj
96
rpm
42
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 6/17/22 @ 6:35 PM
β
528
kj
88
rpm
48
%
21
mph
Monday 6/6/22 @ 7:33 PM
β
627
kj
95
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 7:14 PM
559
kj
92
rpm
42
%
19
mph
Monday 4/11/22 @ 7:41 PM
494
kj
94
rpm
44
%
21
mph
45 min Power Zone Ride
Olivia Amato
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Share
Saturday 10/30/21 @ 6:18 PM
β
505
kj
85
rpm
47
%
20
mph
Tuesday 2/1/22 @ 8:0 PM
807
kj
95
rpm
43
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 9:36 PM
β
909
kj
89
rpm
48
%
21
mph
Wednesday 10/20/21 @ 7:46 PM
301
kj
95
rpm
42
%
20
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 7:32 PM
β
316
kj
86
rpm
46
%
20
mph
Monday 10/11/21 @ 7:31 PM
487
kj
94
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 10/14/21 @ 8:32 PM
β
511
kj
84
rpm
48
%
20
mph
Friday 3/12/21 @ 7:37 PM
β
611
kj
95
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 7:23 PM
498
kj
90
rpm
41
%
18
mph
Saturday 2/27/21 @ 5:6 PM
566
kj
93
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 8:7 PM
β
627
kj
87
rpm
46
%
20
mph
Monday 2/22/21 @ 9:1 PM
288
kj
99
rpm
40
%
20
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 7:24 PM
β
317
kj
95
rpm
43
%
20
mph
Previous Workouts
Next Workouts
beegirl
ππPhiladelphia
34
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
85 π₯
Beat beegirl
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
204
kj
Saturday 12/17/22
β
214
kj
Saturday 12/17/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
479
kj
Tuesday 11/8/22
β
528
kj
Friday 6/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
627
kj
Monday 6/6/22
559
kj
Friday 1/22/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
494
kj
Monday 4/11/22
β
505
kj
Saturday 10/30/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
807
kj
Tuesday 2/1/22
β
909
kj
Friday 5/7/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Wednesday 10/20/21
β
316
kj
Sunday 10/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
487
kj
Monday 10/11/21
β
511
kj
Thursday 10/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
611
kj
Friday 3/12/21
498
kj
Friday 1/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
566
kj
Saturday 2/27/21
β
627
kj
Friday 2/26/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Monday 2/22/21
β
317
kj
Thursday 2/25/21
Previous Workouts
Next Workouts