Shake and Bake
Workouts
Sunday 4/25/21 @ 3:0 PM
15kj
0rpm
0%
0mph
Thursday 2/3/22 @ 12:21 PM
✅
405kj
89rpm
38%
19mph
Saturday 4/24/21 @ 4:45 PM
572kj
87rpm
44%
19mph
Saturday 1/30/21 @ 12:56 PM
✅
574kj
93rpm
41%
20mph
Tuesday 7/20/21 @ 9:18 PM
410kj
84rpm
44%
19mph
Thursday 7/30/20 @ 9:54 PM
✅
440kj
93rpm
42%
20mph
Monday 3/1/21 @ 10:51 PM
387kj
84rpm
43%
19mph
Thursday 9/10/20 @ 10:54 AM
✅
420kj
93rpm
42%
19mph
Monday 2/22/21 @ 9:4 PM
355kj
86rpm
41%
18mph
Monday 7/27/20 @ 8:56 PM
✅
429kj
97rpm
40%
19mph
Tuesday 2/9/21 @ 10:35 PM
385kj
87rpm
42%
19mph
Wednesday 2/10/21 @ 12:18 PM
✅
428kj
90rpm
40%
19mph
Saturday 3/6/21 @ 4:25 PM
✅
939kj
83rpm
48%
20mph
Saturday 3/6/21 @ 11:40 AM
865kj
87rpm
44%
20mph
Saturday 2/20/21 @ 6:39 PM
✅
729kj
77rpm
54%
21mph
Saturday 2/20/21 @ 11:55 AM
629kj
82rpm
45%
20mph
Thursday 2/18/21 @ 11:33 PM
✅
680kj
84rpm
49%
21mph
Wednesday 2/17/21 @ 12:4 PM
647kj
87rpm
43%
20mph
Saturday 1/2/21 @ 4:37 PM
238kj
87rpm
41%
18mph
Tuesday 9/1/20 @ 11:11 AM
✅
275kj
94rpm
41%
19mph
Workouts
15
kj
Sunday 4/25/21
572
kj
Saturday 4/24/21
410
kj
Tuesday 7/20/21
387
kj
Monday 3/1/21
355
kj
Monday 2/22/21
385
kj
Tuesday 2/9/21
865
kj
Saturday 3/6/21
238
kj
Saturday 1/2/21